Letting Go, Holding On: The Paradox of Healing from Alienation & Estrangement - Episode 98 cover art

Letting Go, Holding On: The Paradox of Healing from Alienation & Estrangement - Episode 98

Letting Go, Holding On: The Paradox of Healing from Alienation & Estrangement - Episode 98

Listen for free

View show details

About this listen

In this episode of the Family Disappeared podcast, the panel discusses the complexities of gratitude in the context of parental alienation and emotional pain. They share personal stories of healing, the challenges of navigating family dynamics, and the importance of finding joy in small moments. The conversation emphasizes the need for self-care and the journey of letting go of emotional attachments while fostering resilience and community support.

Key Takeaways

  • Gratitude can coexist with pain and emotional hurt.
  • Personal stories of alienation highlight the journey of healing.
  • Finding joy in small moments is essential for emotional well-being.
  • It's important to acknowledge the complexity of gratitude.
  • Self-care is crucial when navigating difficult family dynamics.
  • Letting go of emotional attachments can lead to personal growth.
  • Community support plays a vital role in healing.
  • Emotional responses to family dynamics can vary greatly.
  • Practicing gratitude can shift one's perspective on life.
  • The journey of healing is ongoing and requires patience.

Chapters

00:00 - Navigating Gratitude Amidst Pain
04:10 - Personal Stories of Alienation and Healing
10:51 - The Complexity of Gratitude
17:06 - Emotional Responses to Family Dynamics
24:20 - Finding Joy in Others' Happiness
30:48 - Letting Go of Emotional Attachments
33:14 - Reflections on Gratitude and Life Changes

If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:

Email- familydisappeared@gmail.com

Linktree: https://linktr.ee/lawrencejoss

(All links mentioned in the podcast are available in Linktree)

Please donate to support PAA programs:

https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXS

This podcast is made possible by the Family Disappeared Team:
Anna Johnson- Editor/Contributor/Activist/Co-host
Glaze Gonzales- Podcast Manager

Connect with Lawrence Joss:
Website: https://parentalalienationanonymous.com/
Email- familydisappeared@gmail.com

No reviews yet