Episodes

  • Ep. 159 | WOMEN WHO LEAD: The Prescription to Impact Change
    May 8 2024

    In this week's episode of LITE It Up, Dr. Aginah Musherah's guest is Fallon Flowers, Board Certified Nurse Practitioner and Founder of Nursing Inspired, LLC. Nurse Fallon is on a mission!

    Nursing Inspired LLC provides coaching, courses and organizational tools to Black pre-nursing students and aspiring nurses to help them prepare, plan and pay for nursing school through our signature system.

    During this episode, Nurse Fallon shares her journey to becoming a nurse practitioner and entrepreneur, guided by her resiliency of personal experiences and spiritual growth along the way. Nurse Fallon also talks about her highly anticipated podcast "Listen Up Future Nurse" set for release on May 8, 2024.


    For more information about online courses or to schedule a consultation, contact Nurse Fallon at Nursing Inspired, LLC today.


    Visit Nursing Inspired website: https://www.nursinginspired.com

    Subscribe to Listen Up Future Nurse Podcast: https://www.nursinginspired.com/podcast


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠


    ⁠⁠Purchase Dr. Aginah's book:

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    42 mins
  • Ep. 158 | WOMEN WHO LEAD: Aligning Your Business with Purpose & Passion
    May 7 2024

    In honor of Women's History Month, Dr. Aginah Musherah continues to highlights Black Women Entrepreneurs. This week's guest is Tameika Hinton, owner of Meika Cleaning Service. Tameika discusses her commitment to keep her customers safe, healthy, and happy. Meika also shares several gems for achieving success as a businesswoman.

    For more information about commercial cleaning services or to schedule a consultation for your business or home, contact MEIKA's today.


    Visit MEIKA's Cleaning Service website: ⁠http://www.meikainc.com/


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠


    ⁠⁠Purchase Dr. Aginah's book:

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    1 hr and 3 mins
  • EP. 157 | TRANSFORMATION TUESDAY: Strategies for a Healthy Lifestyle
    Mar 24 2024

    In honor of Women's History Month, Dr. Aginah Musherah continues to highlights Black Women Entrepreneurs. This week's guest is Coach Fannie, CEO of Create Your World, LLC. Coach Fannie is deeply committed to guiding individuals on their journey to a healthy lifestyle. Listen to our in-depth conversation about strategies to jumpstart a healthy lifestyle and create the world you deserve.


    Visit Create Your World, LLC website: ⁠https://www.createyourworld.org


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠


    ⁠⁠Purchase Dr. Aginah's book:

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    54 mins
  • Ep. 156 | TRANSFORMATION TUESDAY: We Didn't Have That Conversation w/Melanie K. Hall
    Mar 13 2024

    In honor of Women's History Month, Dr. Aginah Musherah highlights Black Women Entrepreneurs. This week's guest is Melanie K. Hall, LCPC and CEO of Insights Therapeutic Services, LLC. Melanie is deeply committed to guiding individuals and couples on their journey to mental wellness and personal fulfillment. Through Melanie's work with couples, she found that communication is the root of the challenges that many experience. Melanie helps couples transform their relationship from confusion to clarity with "We Didn't Have That Conversation" cards. These cards are designed to foster deeper connections and open dialogues for couples at various stages of their relationships, from dating to marriage.


    Listen to our in-depth conversation about strategies that can be used to improve communication between couples.

    Melanie's practice is distinguished by its WBE (Women's Business Enterprise) Certification, reflecting her commitment to excellence and empowerment in the business community.


    Purchase "We Didn't Have That Conversation" cards: https://www.insightsts.com/cards

    Visit Melanie K. Hall, LCPC website: https://www.insightsts.com/


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

    ⁠⁠Purchase Dr. Aginah's book:

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.



    --- Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    48 mins
  • Ep. 155 | WOMEN WHO LEAD: Impactful Tips to Flourish Beyond!
    Mar 6 2024

    In this week's episode of LITE It Up, Dr. Aginah Musherah has an in depth conversation with Cathy A. Griffin about her journey and accomplishments over the last 23 years as a successful entrepreneur who has scaled multiple businesses to 6 and multi-7 figure revenues. A small business consultant for female entrepreneurs, Cathy is dedicated to helping other women in business. Her passion lies in empowering women to actualize their dream business, experience happiness, freedom and ultimate success! Join the Flourish Beyond Community and connect w/Cathy Griffin! info@flourishbeyond.com

    www.flourishbeyond.com

    Facebook: https://www.facebook.com/flourishbeyond/


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠ ⁠⁠⁠⁠⁠


    ⁠⁠Purchase Dr. Aginah's book:

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    59 mins
  • Ep. 154 | Sis, You Better Set BOUNDARIES!
    Mar 2 2024

    In this week's episode of LITE It Up Podcast, Dr. Aginah Musherah shares about her recent roundtrip and finally setting boundaries! For many Black women setting boundaries can be challenging. With the demands of work, family, and other obligations, many Black women experience challenges that can take a toll on their well-being.

    “Many Black women are experiencing stress and trauma from the workplace including (micro)aggressive behaviors that have been increasing with the changing socio-political landscape.”

    Enough is enough! It's time for Black women to set boundaries to protect their mental health and well-being.


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠ ⁠⁠⁠⁠⁠

    ⁠⁠Purchase Dr. Aginah's book:

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    26 mins
  • Ep. 153 | PREP FOR SUCCESS
    Feb 13 2024

    In this week's episode of LITE It Up, Dr. Aginah Musherah chats with returning guest, Executive Director and Founder of PLAN4Success, Nicole Brookens. Nicole shares updates about PLAN4Success initiatives and the PLAN2Lead Teen Summit for students in grades 9-12. You'll learn about the workshops offered designed to teach teens how to network, develop their brand, build a resume, and investing in the stock market. The summit is completely free through the partnership of UIC CHANCE Program and Highwinds.


    Connect w/PLAN4Success & register for the PLAN2Lead Summit

    https://www.plan-4success.org/

    The PLAN2Lead Summit will be held at the University of Illinois Chicago on Saturday, February 17, 2024 from 8am - 3pm.


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ 

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠ ⁠⁠⁠⁠⁠ 

    ⁠⁠Purchase Dr. Aginah's book: 

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    40 mins
  • EP. 152 | INTENTIONAL. BOLD. UNAPOLOGETICALLY BLACK. Leadership for Student Success
    Feb 7 2024

    In this week's episode of LITE It Up, Dr. Aginah Musherah has a candid conversation about servant leadership and developing young black and brown boys, with Shaka Rawls, principal of Leo High School.


    Connect with Principal Shaka Rawls

    ⁠⁠https://www.leohighschool.org⁠⁠⁠⁠⁠⁠⁠⁠


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠ 

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠ ⁠⁠⁠⁠⁠ 

    ⁠⁠Purchase Dr. Aginah's book: 

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠ ⁠⁠⁠⁠⁠.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    29 mins