Self-confidence is an assurance in your own abilities, knowledge, judgment, and power. It is an attitude that gives you positive views of yourself and your abilities. This means that you accept and trust yourself, have a sense of control in your life,  know your strengths and weaknesses, and have a positive view of yourself. It also means that you set realistic expectations and goals, communicate assertively, and can handle criticism. 

Join me on my self-growth journey under the pillar of Personal Development on this new series that focuses on direct aspects of Self Confidence. There is a lot to unpack, learn and re-learn.

This excerpt is from the weekly show at MMU Radio 99.9 FM, a community radio station in Ongata Rongai Kenya. It is part of a show called The WikiList Show that features empowering conversations with good music every Saturday from 9am to 10:30am. The major focus on this episode was the importance of mental health with a key focus on Men. Here is a preview. Stay tuned.