How to Get Out of Victimhood and Propel Into Resiliency W/ Sara Sefret
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How to Get Out of Victimhood and Propel Into Resiliency W/ Sara Sefret
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About this listen
Join Sara Sefret, Certified Child Life & Trauma Specialist and me on the Recovery Solutions Series “How to get out of victimhood and propel into resiliency.”
Sara Sefret is a Certified Child Life Specialist with a trauma informed background. Sara opened a Private Practice, Soul Skills, in 2018 to innovate what healing looks like. After personally struggling with anxiety and depression for over a decade, Sara was determined to offer the type of service so often overlooked in our healing journeys. Sara and her team utilize a family centered approach to teach clients of all ages, diagnoses and adversity a meaningful set of coping skills. This specialization has allowed for clients to strengthen their resiliency while re-establishing secure attachment with their loved ones.