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How To Be 60 with Kaye Adams

How To Be 60 with Kaye Adams

By: Kaye Adams
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About this listen

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you.

Hosted on Acast. See acast.com/privacy for more information.

Kaye Adams
Hygiene & Healthy Living Social Sciences
Episodes
  • Sarah Vine on Divorce, Disappearing — and Writing Herself Back In
    Jun 26 2025

    On this week’s episode, we’re joined by Sarah Vine, who opens up about the slow unraveling of her marriage to Michael Gove, the fallout from politics, and the childhood wounds that made it hard to ever say, “What about me?”

    It’s never just about divorce — it’s about disappearing, dimming yourself, and trying to be good enough for people who never really saw you. But at 58, Sarah’s finally drawing a line. In this conversation, she shares how writing her memoir helped her process the damage, break the cycle for her kids, and quietly start again — on her own terms.

    Whether you’ve stayed too long, stayed too quiet, or just want to feel seen again — this one lands.

    Get in touch with your thoughts at podcast@htb60.com

    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • Midweek Catchup: Hedge Trimming, Hospital Bags & Red Lipstick Resilience
    Jun 24 2025

    On this week’s Midweek Catchup, we’re with Kaye and Karen ahead of Karen’s breast cancer surgery — and true to form, she’s been cutting hedges, hoovering stair carpets, and planning which shade of red lipstick to take to hospital.

    We talk about the surreal build-up to surgery, the power of distraction, and the shock absorbers our brains kindly deploy when reality feels too big. There’s also nesting, mallet shopping, granola stress, and the unexpected comfort of community.

    Whether you’re facing something tough or just dealing with the everyday chaos of being a woman over 60, this one’s full of warmth, grit, and a few perfectly placed tea bags.

    Get in touch with your thoughts at podcast@htb60.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
  • Catherine Russell On Being 3 Stone Down and Joyfully 60
    Jun 19 2025

    She left Holby City, dropped 3 stone, gained a granddaughter, and is still lighting up the West End in Harry Potter and the Cursed Child. This week, actress and accidental TikTok star Catherine Russell joins us to talk joyful ageing, misophonia, campervan blow-ups, ditching the hair dye — and why she’s determined to choose joy in her 60s.


    Got your own reinvention (or campervan row) to share?

    We’d love to hear from you at podcast@htb60.com


    And don’t forget — we’re at the Edinburgh Fringe, 10–12 August at 2:45PM.

    Book tickets now via Gilded Balloon or the Fringe website — it’ll be emotional, and probably inappropriate.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
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