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Guided Jewish Meditations

Guided Jewish Meditations

By: Guided Jewish Meditations
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.Copyright 2025 All rights reserved. Hygiene & Healthy Living Judaism Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • 96. Mashiach Consciousness
    Jun 20 2025

    This is a guided visualization meditation on Mashiach Consciousness, where the veil behind the physical Universe is pulled back, and the true nature and Source of existence reveals itself. This is the consciousness of the future, with Mashiach himself leading humanity into a new age of peace, spirituality, and Divine wisdom.

    Music Credits:

    Ambient Soundtrack - Tymur Khakimov - https://www.youtube.com/watch?v=ykhA2MUXgzA

    Theta Meditation - Tymur Khakimov - https://www.youtube.com/watch?v=Vy9Db6FZJ2A

    Ambient Pad v1 - Tymur Khakimov - https://www.youtube.com/watch?v=wsL1mk5e63o

    Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

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    25 mins
  • 95. Rega/Ragua: A Moment of Calm
    May 4 2025

    The Hebrew word for moment, Rega רֶגַע, contains the three letters Reish, Gimmel, Ayin. These three letters also form the word for Calm, Ragua, רַגֻעַ. Being in the moment, in the Rega, and experiencing the joy of letting go of control to the One Who is truly in control of this moment, leads to being Ragua, calm, and relaxed. This meditation guides the listener on a journey through the inner meanings of this word, leading to inner calm.

    Words used in this meditation:

    כִּי רֶגַע בְּאַפּוֹ חַיִּים בִּרְצוֹנוֹ - תהלים ל' ו - Psalms 30:6

    רֶגַע - Rega - Moment

    רַגֻעַ - Ragua - Calm

    Music Credits:

    5 Minute Waves - Lee Rosevere - https://youtu.be/Jb9nI-hP83c?si=CeYSdJ9sbJvRd81a

    Borrtex - Floating - https://youtu.be/AdMupBvQqgw?si=mpDQbOJgtKschWVF

    Borrtex - Desire - https://youtu.be/4c9YKQx2ACA?si=jtq2Ry-wXnzjC4Yy

    Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

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    20 mins
  • 94. Freedom [Unstructured]
    Apr 4 2025

    The Hebrew month of Nissan abounds with the spiritual energies of redemption and freedom. This unstructured meditation, spoken in the first person, is a journey into the meaning of freedom, what it truly is, and how to experience it every day.

    Music Credits:

    Nature Healing Society - Starborn Visions - https://www.youtube.com/watch?v=tx1mPesKHM0

    Lee Rosevere - Self-Care - https://www.youtube.com/watch?v=oEfnAQyxVgk

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    31 mins
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