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Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

By: John Clarke LPCC
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About this listen

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

© 2025 Going Inside: Healing Trauma from the Inside Out
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Self-Led Classrooms Part 2 with Tim Amaral
    Jun 23 2025

    In this powerful follow-up episode, trauma therapist John Clarke welcomes back Tim Amaral, an award-winning adult educator and creator of the Self-Led Learning model. Together, they explore how traditional education systems often undermine a student's sense of worth—and what it looks like to build classrooms rooted in connection, self-worth, and authentic community. Tim shares profound insights on how trauma-informed education can transform lives, why belonging is the foundation of learning, and what happens when students are finally seen and valued for who they are, not just what they achieve.

    3 Key Takeaways:

    What if education isn't about becoming someone, but honoring who you already are?

    Why removing threats isn’t enough—true safety in classrooms comes from connection.

    The secret power of allowing students to be exactly who they are—without agenda.

    Guest: Timothy Amaral

    Timothy Amaral is an award-winning adult educator and teacher trainer from Salinas, CA. He specializes in the teaching and application of trauma-informed practices, social-emotional skills, and needs-based responsiveness for use in the classroom, in the workplace, and in the home. He is the creator of the SELf-Led Learning model.
    🌐 selfledclassroom.com

    Resources & Offerings:

    ➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library

    ➡️Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with me:
    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy



    Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

    Show More Show Less
    56 mins
  • IFS, Energy Work, and Ancestral Healing with Seth Kopald
    Jun 16 2025

    In this expansive and heartfelt conversation, John Clarke sits down again with IFS practitioner and mystically-inclined guide Seth Kopald. What begins as a discussion of Internal Family Systems quickly evolves into something deeper — an exploration of the energetic, ancestral, and spiritual forces that shape who we are. From mystical downloads to subtle energy shifts, Seth shares how he blends IFS with reiki, intuitive knowing, and ancestral connection to help clients heal in multidimensional ways. If you've ever sensed there's "more" going on in a session — or in yourself — this one’s for you.

    Key Takeaways:

    1. What happens when healing moves beyond the clinical — And why staying curious might unlock more than you expect.
    2. The invisible weight you might be carrying — How ancestral legacies and cultural patterns live in your body until you learn to let them go.
    3. You’re not imagining it — The energetic connection between practitioner and client is real, and it’s changing how we do therapy.

    👤 Guest: Seth Kopald

    Seth Kopald is a certified, Level 3 Internal Family Systems (IFS) Practitioner with a PhD in Organization Management and a Masters in Education. He’s assisted IFS trainings at all levels, facilitated retreats with Dick Schwartz, and leads his own immersive healing experiences. Seth blends traditional IFS with reiki, Akashic Records, and ancestral healing to help others reconnect with their deeper knowing. He is also the author of Self-Led.

    Contact & Socials:

    • seth@sethkopald.com
    • sethkopald.com
    • Instagram: @selfled_by_seth
    • Facebook: @seth.kopald.ifs

    📚 Resources & Offerings:

    ➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube
    ➡️Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    💬 Connect with me:

    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy

    Show More Show Less
    51 mins
  • John Reacts to IFS Demo with "Ace"
    Jun 9 2025

    In this episode of Going Inside, I share my real-time reflections and therapeutic insights while reviewing an IFS demo session with a client named Ace. With careful attention to pace, consent, and safety, I break down the many micro-decisions made throughout the session — revealing the internal logic and nuance behind the IFS model. Whether you’re a therapist seeking to deepen your client work or someone curious about what an IFS session really feels like, this episode offers a rare and compassionate behind-the-scenes perspective.

    Key Takeaways:

    🌱The micro-decisions therapists make throughout an IFS session

    🌱How to prioritize safety, pacing, and consent with protectors

    🌱Why humility and self-awareness are essential for good therapy

    Resources & Offerings:

    ➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube
    ➡️ {Free Training} Learn how to incorporate IFS into your work: https://go.johnclarketherapy.com/ifs-webinar-yt
    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with me:

    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy


    Show More Show Less
    31 mins
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