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Episode 5: How to Stop Worrying cover art

Episode 5: How to Stop Worrying

By: Mel Robbins
Narrated by: Mel Robbins
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  • Summary

  • How to Stop Worrying If you’re an overthinker and a worrier, this episode is for you. It’s within your power to feel calm and optimistic, and Mel reveals how to get there by silencing the relentless voice taking up so much space inside your head.
    ©2022 Mel Robbins (P)2022 Mel Robbins
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What listeners say about Episode 5: How to Stop Worrying

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Profile Image for Dalslänning

Listen and learn!

This is one of the best episodes. Once again brilliant in its simplicity. I have learned a new mantra that will make a huge difference in my life.

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Profile Image for Daisy Mattinhouse

She’s my new favourite person

Well worth a listen. I’d not heard of Mel Robbins before but have been telling anyone who will listen how good these are. Highly recommended. Thank you Mel Robbins!!

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Really helpful and definitely worth a download!

Great insight with various life assisting advice. I found a lot of the chapters helpful!

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Superb ++++

Just love Mel having discovered her talking about her life on another podcast. So likeable and relatable. 100% authentic person giving superb science-backed advice and tips. Must listen series.

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