All is well in the world of Aussie MMA again. We run through a great weekend: Golf, Carl Barron, Fight Camp and the best UFC card so far this year. Pub Of The Week is back to bring some light on one of the greatest stockman pubs, the Hebel Hotel. Cambo debuts his segment on our new magazine collection. The Pizza ovens have come back out of hiding for the Cooking segment and what a ripper week for news: we cover the Dire Wolf re-extinction and the main card from UFC 314 before bringing it home with some strong motivation from none other than the Volk himself and an interesting question about the process of making the show. Enjoy your week legends, not long now until fight night! Get around it.

Got a Yarn or Question for the show? Email it to carryon@alphablokes.com.au - fire up this week!

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0:00 - A Great Weekend

21:02 - Pub Of The Week

24:26 - Cam's Corner

28:59 - Cooking With Daddy

35:25 - Alpha News & Sport

1:03:49 - Motivation

1:06:42 - Trendsetters

1:11:32 - Q + A

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