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Ep 3: Digital Detox cover art

Ep 3: Digital Detox

By: Mary-Ann Ochota, Charlie George
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  • Summary

  • ‘Mind medic’ Dr Sarah Vohra busts some myths about screen time and gives her top tips for a digital detox. 
    ©2020 Audible, Ltd. (P)2020 Audible, Ltd.
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Mental Health Psychology
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Profile Image for Andrea

ABSOLUTELY wonderful I love this podcast series

ABSOLUTELY brilliant Completely enraging and i loved all aspects which I'm going to trial out in my life

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