Ep. 273 | How films affect our mental health with Anne Feustel
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Ep. 273 | How films affect our mental health with Anne Feustel
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About this listen
Anne Feustel is the author of “Our Favorite Movies: How Films Affect Our Mental Health.” In the book, she talks about her mental health journey and how she discovered that watching movies was a key part of her self-care and a form of therapy. She will also talk about the research behind how watching movies can have a big impact on our mental health.
#moviesandmentalhealth #impactofmoviesonmentalhealth #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
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