Ep. 1: Introduction cover art

Ep. 1: Introduction

 Preview
LIMITED TIME OFFER

€0.00/month for the first 3 months
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Ep. 1: Introduction

By: Audible Original
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

View show details

About this listen

In this introductory episode, Rohan Gunatillake explains how the Hello Sleep meditations work and provides useful information about sleep and mindfulness, all with the goal of getting you a good night’s sleep.

©2018 Audible, Ltd (P)2018 Audible, Ltd
All stars
Most relevant  
I really patronising narrator, he stressed me out with his banal gibberish when I just wanted to relax and listen to atmospheric background sounds. Sorry but this is just laughable.

Irritating voice stressed me out.

Something went wrong. Please try again in a few minutes.