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Ep 1: Emily: Resilience cover art

Ep 1: Emily: Resilience

By: Sarah Wilson
Narrated by: Sarah Wilson
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  • Summary

  • Emily is 25 years old and lives in Toronto. An anxious kid, now an anxious adult, she is trying to figure out her next steps in life. Sarah discusses the notion of the ‘failure to launch’ generation, why it is a cultural issue and how we can teach young people resilience. 
    ©2021 Sarah Wilson (P)2021 Audible Australia Pty Ltd.
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Motivation & Self-Improvement Anxiety Disorders Personal Success Stress Management
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Genuine and helpful

I don't usually review stuff, but I felt I had to after reading the awful review that says she's unqualified and the advice isn't safe. She's got a lot of personal experience and is very genuine, not a grifter constantly advertising her courses or coaching business like a lot of podcasts about mental health. I really recommend this episode at least (haven't listened to the rest yet) To me she seems like the real deal with loads of helpful advice delivered in a listenable format.

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