• EP 40 - training for the bikini division part one: when to scale back

  • Nov 27 2023
  • Length: 57 mins
  • Podcast

EP 40 - training for the bikini division part one: when to scale back

Listen for free

View show details

  • Summary

  • Ashley starts off the episode with her new addition to the podcast: GLUTE NEWS!

    Each week, we will be recapping the latest news and happenings in the pro bikini world.

    The girls start out (part 1 of) their Training Discussion by chatting about how sometimes, and most often, less is more. When do you need to pull back? Why? How? Tune in to hear their thoughts on this important aspect of training and keep your eyes peeled for Training part 2 in the coming weeks!

    You can find us on most platforms including Spotify, Apple and Google Podcasts. Find us on Instagram: @overallpackagepodcast @alisonannefitness @gabriellefoglietta @ashtronautt_fit
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about EP 40 - training for the bikini division part one: when to scale back

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available