Audible. Only £0.99 a month for the first 3 months. Auto-renews at £7.99/mo, after 3 months. Ends January 21, 2025. Start my membership

Ditch Anxiety - Be Here Now
Oct 15 2024
Length: 14 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Ditch Anxiety - Be Here Now

Listen for free

View show details

Summary
Where does your mind go when you spin off into anxiety? And how can you bring it back? As ever, Sophie is on hand to offer guidance.

Show More Show Less

Show More Show Less

What listeners say about Ditch Anxiety - Be Here Now

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon