• Breathwork with Monika Reimann

  • Jul 18 2024
  • Length: 54 mins
  • Podcast

Breathwork with Monika Reimann

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  • Summary

  • This week we’re joined by Monika Reimann, Breathwork Therapist here at The Place Retreats, Bali


    For centuries, cultures around the world have revered the power of breath as a gateway to mental, emotional and physical well-being. And yet, in today’s fast-paced, stress-filled world, we often forget to breathe. We forget to slow down, to pause, and to listen to our bodies.

    In this episode, Monkia helps us explore the science and spirituality of breathwork and share practical tips and techniques to help you cultivate a more conscious, intentional relationship with your breath.


    Mentioned on the show:

    The Science of Breath: A Comprehensive Guide to Pranayama

    Holotropic Breathwork: Understanding the Healing Potential

    Wim Hof Method

    Stanislav Grof's Official Website.


    Follow us on Instagram:

    https://www.instagram.com/theplaceretreats

    https://www.instagram.com/jeanclaudetherapy

    https://www.instagram.com/loudotdaniels

    https://www.instagram.com/aimeecooperforms

    https://www.instagram.com/conscious_breathwork?igsh=MXRnZW1uNXJsN3JxYQ==


    www.jeanclaudechalmet.com

    www.theplaceretreats.com


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