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Ben Coomber Radio

Ben Coomber Radio

By: Ben Coomber
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About this listen

 Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic!

A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran.

Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, & former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.Copyright Ben Coomber Hygiene & Healthy Living
Episodes
  • The AWESOME Human is born - you but 2.0

    The AWESOME Human is born - you but 2.0
    Jul 9 2024
    The AWESOME Human is you, but next level. I’ve been studying high performance and health for 18 years and this new podcast, The Awesome Human, is my return to podcasting to bring you the most actionable, practical and tactical information to optimise you, your health, and your performance, in 30 minutes or less, every week.

    Expect to hear myself & guests discuss sleep, nutrition, new science, supplementation, fitness, longevity, spirituality and more. I want to make this new show your #1 podcast, by delivering an inspirational and educational hit of real world, actionable info every Thursday.

    See you over at the new show…. Search: The Awesome Human or hit this link...

    https://sites.libsyn.com/536677/website
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    10 mins
  • {SPECIAL} Why I wrote How to Live an Awesome Life - OUT NOW

    {SPECIAL} Why I wrote How to Live an Awesome Life - OUT NOW
    Jan 5 2023
    Many have asked "Ben, why did you write How to Live an Awesome Life", why haven't you written a nutrition and health book? Well my mission has always been much bigger than that, its what I have strived for personally, and have tried to foster and inspire in others. Also, nothing works in isolation, you can't optimise some areas of your life without others, it has to all work in tandem, thats why I've written my new 11 step formula to living your most awesome life, which is out today.

    In this show I explain why I wrote the book, how my journey shaped it, what the 11 chapters cover, and what you'll get from reading or listening to the book.

    OUT NOW on Amazon, Audible, Kindle, just search my name, you'll see it, it's also in many book stores around the world!
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    21 mins
  • #685 - Hardest 2 Years of my Life

    #685 - Hardest 2 Years of my Life
    Oct 20 2022
    The last 2 years have been really challenging and have seen me change as a person more than at any time in my life, from battling long covid, to having kids, to losing myself, to getting a low testosterone diagnosis, and more. In this show I reflect on these last 2 years, why they have been hard, what I have learnt from the experience and why I am now a better human as a result of it.

    I hope you enjoy the reflections, this is my final podcast for now after 10 years doing it, follow the next phase of my journey to inspire and help others, by being on my book waiting list:

    https://howtobeawesomebook.com
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    1 hr and 7 mins
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