Be YOUer

By: Kristen Rose
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  • Summary

  • Be YOUer is a podcast for women who know they’re meant for more hosted by certified holistic health and mindset coach, Kristen Rose. She simplifies holistic healing and empowers you to break free from restriction and live the extraordinary life you crave. She takes you from being overwhelmed and living by the world’s rule book ➡️ to living by your heart with clarity and ease. Life GETS to feel fun, energizing, and fulfilling! Stop wasting your precious time and start creating your own version of heaven on earth! Website: KristenRoseXO.com Instagram & TikTok: @KristenRoseXO
    Kristen Rose
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Personal Success
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Episodes
  • Danny - My Forever Inspiration 017

    Danny - My Forever Inspiration 017
    Aug 18 2023
    This is the most difficult and important episode I’ve made because it’s about my favorite person in the world, my little brother Danny. Danny’s life and passing have influenced me and the work that I do more than anything else. I am talking about: Autism Overcoming struggles Death/grief Spiritual beliefs The meaning of life And dreaming big Danny’s life taught me that we can overcome any barriers to reach our dreams and that life is better when we disregard society’s standards. Danny’s passing taught me that our time on earth is precious. Our minds and fear based thinking holds us back from creating our dream life more than physical limitations ever could. Work With Me - Private Coaching The YOUniverse Collective - Get On The Waitlist! Resources - Wellness Tools (Including Freebies!) Instagram: @KristenRoseXO TikTok: @KristenRoseXO Website: KristenRoseXO.com Music by Miyagisama
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    1 hr and 21 mins
  • Non Toxic Living 013

    Non Toxic Living 013
    Apr 5 2023
    When my Mom was diagnosed with breast cancer, it pushed me into overhauling all of our products- from beauty to cleaning to general household products! We got rid of everything considered “toxic” and replaced it all with natural alternatives. It took a lot of research and consideration. I realized we were bringing SO much into our home that I didn’t even consider because it had become so normal. I’m sharing what I’ve learned, how to decipher between toxic and non toxic products, and my favorite alternatives. Enjoy! :) Work With Me- Private Coaching Non-Toxic Products Guide (Code: BEYOUER13) Shop My Favs (Find My Fav Beauty, Cleaning, and Other Items) EWG Skin Deep Cosmetics Database EWG Cleaning Product Database Wellness Resources Instagram: @KristenRoseXO TikTok: @KristenRoseXO Website: KristenRoseXO.com Music by Miyagisama
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    46 mins
  • Natural Remedies 012

    Natural Remedies 012
    Mar 30 2023
    When we experience discomfort or symptoms like acid reflux, headaches, constipation, a cold, joint pain, etc… we’ve been taught to turn to some kind of over the counter. While these may provide relief and also are necessary at times, they often don’t heal or fix the root of the symptom AND can cause negative side effects. I’m sharing my go-to remedies when I’m experiencing these kinds of symptoms so you can try more natural solutions as a first resort, reducing your overall need for medication. Ultimately, getting to the root and avoiding side effects will make us feel so much better! :) Work With Me- Private Coaching 20% Off Hilma Natural Remedy Products (Click Here Or Use Code: KRISTENROSEXO20 Save $10 On Your Organic Olivia Purchase (Click Here) Shop My Favs: Supplements Wellness Resources Instagram: @KristenRoseXO TikTok: @KristenRoseXO Website: KristenRoseXO.com Music by Miyagisama
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    33 mins

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