Balancing Life & Hormones

By: Amanda Murphy
  • Summary

  • This podcast is dedicated to helping women balance their life and their hormones without all of the restrictions and crazy to-do lists of self-care tasks that just never seem to end. Instead of having a cycle monthly, that seems to work against us, let's finally make our cycles work FOR us!
    Amanda Murphy
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Episodes
  • Ep.4: Three Reasons You Are Not Seeing the Results You Want.
    Jun 19 2023

    Okay, let's be honest! There are surely more than three possible reasons you aren't seeing results. It could be a number of things, but these three are reasons I am positive everyone is struggling with at one point or another. These three reasons, are like the top three reasons, the reason's that it doesn't matter if you are addressing other reasons, these one's will trump them all. So if you want to see results, and you have not been seeing them then I am willing to bet a thousand that it's one (or all) of these reason's right here. Let's dive in!


    Let's be friends:

    instagram.com/balancinglifeandhormones


    balancinglifeandhormones.com

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    18 mins
  • Ep.3: Why You Should Care About Hormone Balance and What it Means For You.
    Jun 12 2023

    Hormone Balancing is a new concept (in the media) and the buzz is well, buzzy! But why should you care about this, what about hormone balance is important for you? Well, let me tell you! Hormone balance is a huge thing with many moving parts, each affecting one other. They all have an important duty, a job, and overall they keep us feeling our best. When unbalanced so many unwanted symptoms can occur.


    Let's dive in.


    I'd love to connect:

    balancinglifeandhormones.com


    instagram.com/balancinglifeandhormones

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    25 mins
  • Ep.2: How I Ended Up Here
    Jun 5 2023

    So, we know there is something that got me here, landed me right here, obsessed with women's hormones, working on my own hormonal health and now helping other ladies do the same. I have to tell you, it hasn't been the easiest of journeys yet here we are. I think it plays a huge role in the overall foundation of the knowledge I will share and the approach I take to balancing hormones and reaching optimal health and wellness by sharing just how I arrived here.


    I would love to connect:


    balancinglifeandhormones.com


    Instagram.com/balancinglifeandhormones

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    39 mins

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