Babe Philosophy cover art

Babe Philosophy

Babe Philosophy

By: Meli Wolf and Liv Wickedly
Listen for free

About this listen

 Like Marcus Aurelius meets Legally Blonde. Your hosts Meli Wolf and Liv Wickedly take the ache of being a woman and alchemize it into purpose, power, and self-made philosophy. We aren't here to give you answers, we're here to ask better questions that reconnect you to the raw material of wisdom through your own lived experience. Here, "too much" is "just right," magic is practical, and truth is the ultimate turn on.Meli Wolf and Liv Wickedly Personal Development Personal Success
Episodes
  • What is my anger telling me?

    What is my anger telling me?
    Jun 26 2025

    DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


    JOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call


    📚 Summary

    In this conversation, Liv and Meli explore the complexities of anger, sharing personal experiences and insights on how anger can be a powerful tool for self-awareness and boundary-setting. They discuss the importance of understanding the roots of anger, the connection between anger and perceived injustice, and how to navigate anger in relationships. The conversation emphasizes the need for emotional expression, venting, and the transformative power of anger when approached with mindfulness and clarity.


    🤓 Takeaways

    • Anger can be a mask for deeper emotions like sadness.
    • Understanding the roots of anger is crucial for personal growth.
    • Anger often signals a violation of personal boundaries.
    • Venting is an essential part of processing anger.
    • People pleasers often harbor unacknowledged anger.
    • Anger can motivate us to uphold standards for ourselves.
    • Recognizing anger as a call to action is vital.
    • Clarity in anger can lead to healthier communication.
    • Self-awareness is key to managing anger effectively.
    • Navigating anger requires both emotional expression and reflection.


    ⌛ Chapters

    00:00 Dope Offers for You

    01:47 Our First Solo Pod TOGETHER!

    02:43 Exploring Anger: Personal Experiences

    04:03 Understanding the Roots of Anger

    07:19 The Connection Between Anger and Injustice

    10:57 Anger as a Call to Action

    14:06 Cultural Perspectives on Anger

    16:38 Listening to Anger: A Path to Clarity

    20:22 Micro and Macro Expressions of Anger

    22:41 Venting and Processing Anger

    26:22 The Grounding Nature of Clear Anger

    28:08 Outro


    💖 Instagram - https://www.instagram.com/babe.philosophy/

    🔗 Website - https://babephilosophy.com

    🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE


    #babephilosophy #podcast #perspectiveshift #mindsetreset



    (Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
    Show More Show Less
    28 mins
  • What does Enneagram say about my sex life? with Lyndsey Fraser, LMFT

    What does Enneagram say about my sex life? with Lyndsey Fraser, LMFT
    Jun 24 2025
    DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call 📚 SummaryIn this engaging conversation, Meli and Liv welcome Lyndsey Fraser, a licensed marriage and family therapist and certified sex therapist, to explore the intersection of the Enneagram and sexuality. They discuss how understanding one's Enneagram type can illuminate patterns in sexual relationships, enhance emotional intimacy, and facilitate better communication between partners. Lyndsey shares insights on the different instinctual stackings and how they influence sexual desire and connection. The discussion also touches on the challenges of navigating singlehood, the importance of emotional vulnerability, and practical steps for integrating Enneagram knowledge into personal and relational growth.🤝Connect with LyndseyInstagram: ⁠https://www.instagram.com/lyndseyfraserlmftYouTube: ⁠https://www.youtube.com/@lyndseyfraser🫀About LyndseyLyndsey Fraser, MA, LMFT, CST is a Licensed Marriage and Family Therapist, Certified Sex Therapist, and an International Enneagram Association (IEA) Accredited Enneagram Professional. She has presented on the intersection of the Enneagram, relationships, and sexuality in various U.S. and international forums. She is one of the few sex therapists in the world working explicitly with the Enneagram, Lyndsey regularly makes guest appearances on podcasts and offers private and public presentations as an internationally recognized Enneagram “sexpert.” Over the years, her workshops on sexuality and the Enneagram have ranged from 2-day weekend workshops to 8 to 10-week-long groups. Lyndsey also has had a private practice for the last thirteen years in South Minneapolis where she specializes in relationships and sexuality utilizing the Enneagram.🤓 TakeawaysThe Enneagram consists of nine different personality types that influence how we approach the world and relationships.Understanding your Enneagram type can provide insights into your sexual desires and needs.Different instinctual stackings (social, self-preservation, sexual) significantly impact how individuals experience sexuality.Desire discrepancies in relationships often stem from differing Enneagram types and instinctual stackings.Communication about sexual needs is often lacking in relationships, leading to misunderstandings.Each Enneagram type has unique strengths and challenges in relationships and sexuality.Finding a common language through the Enneagram can help couples navigate their sexual dynamics more effectively.⌛ Chapters00:00 Dope Offers for You & Introduction to Enneagram and Sexuality04:24 Understanding Enneagram Types and Their Sexual Dynamics07:35 The Role of Instinctual Stackings in Sexual Relationships10:29 Incorporating Enneagram in Therapy for Sexual Issues13:14 Navigating Desire Discrepancies in Relationships15:53 The Intersection of Emotions and Sexuality19:00 Finding Balance in Sexual Relationships21:56 Understanding the Triads in Enneagram25:06 Conclusion and Key Takeaways32:58 Understanding Frustration Types in Relationships35:13 Exploring Methodologies for Self-Awareness37:41 The Enneagram's Role in Personal Growth41:03 Navigating Emotional Depths in Relationships44:22 Magnetic Pairings: Enneagram Types in Relationships47:55 Integrating Enneagram Insights into Therapy52:58 Starting Your Enneagram Journey55:21 Enhancing Sexual Relationships through the Enneagram01:00:28 Outro💖 Instagram - https://www.instagram.com/babe.philosophy/ 🔗 Website - https://babephilosophy.com🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE (Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
    Show More Show Less
    1 hr and 1 min
  • Is feminism killing femininity?

    Is feminism killing femininity?
    Jun 19 2025

    DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


    JOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call


    📚 Summary

    In this conversation, Liv and Meli explore the complex relationship between feminism and femininity, discussing how societal expectations and personal experiences shape women's identities. They emphasize the importance of balancing both energies, reclaiming the power of the feminine, and encouraging women to embrace their full spectrum of experiences. The discussion highlights the need for self-connection, intuition, and the rejection of rigid definitions of womanhood, advocating for a more fluid and inclusive understanding of femininity.


    🤓 Takeaways

    • Feminism and femininity can coexist without being in opposition.
    • The soft girl movement represents a necessary reclamation of femininity.
    • Women should not feel pressured to choose one identity over another.
    • Intuition and self-connection are crucial for understanding one's own femininity.
    • The conversation around feminism is nuanced and requires open dialogue.
    • Women can embody multiple archetypes throughout their lives.
    • It's important to challenge societal expectations of femininity.
    • Embracing the full spectrum of womanhood allows for personal growth.
    • Feminism should empower women rather than create division.
    • Finding balance between feminine and feminist energies is essential.


    ⌛ Chapters

    Chapters


    00:00 Introduction to Feminism and Femininity

    02:18 Exploring the Impact of Feminism on Femininity

    05:28 The Duality of Feminism and Femininity

    11:04 The Balance Between Feminine and Feminist Energies

    15:49 Reclaiming the Power of the Feminine

    22:42 Navigating the Complexities of Womanhood

    29:21 The Importance of Intuition and Self-Connection

    36:30 Finding Your Own Path as a Woman

    47:03 Embracing the Full Spectrum of Womanhood


    💖 Instagram - https://www.instagram.com/babe.philosophy/

    🔗 Website - https://babephilosophy.com

    🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE


    #babephilosophy #podcast #perspectiveshift #mindsetreset



    (Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
    Show More Show Less
    56 mins
No reviews yet