Today's guest is the author of Life is a Cycle - a true story of resilience, solo travel and cycling adventures.

She is a travel writer, the solo travel expert on Today FM, a bespoke travel consultant and hosts guided beach yoga breaks in Europe.

She is a Keynote Speaker on Resilience, Wellbeing & Mental Health and is a Health & Wellness, Addiction and Mental Health Coach who adores working with anyone who is determined to change their behaviour and mindset.

She is also 50 years old, single and a cat lady!

Today we find out what's important to Sinead Kennedy.

𝙃𝙤𝙬 𝙩𝙤 𝙛𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙎𝙞𝙣𝙚𝙖𝙙 𝙆𝙚𝙣𝙣𝙚𝙙𝙮

www.sineadekennedy.com

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𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them. Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching

Follow me on Facebook https://www.facebook.com/jamesdeancoaching

Follow me on Instagram https://www.instagram.com/jamesdeancoaching/

Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/