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#33 - The Split Is Why You Struggle
May 21 2024
Length: 16 mins
Podcast

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#33 - The Split Is Why You Struggle

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Summary
Much of our emotional unrest results from the act of splitting our identity into multiple roles and different personas. In this episode I explore:

What's the split?
Why we split?
Using imagery to visualize the split?
My personal practices to quiet the mind
Shifting towards unification
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