• 3. Crawling out of a Depressive Episode

  • Nov 1 2021
  • Length: 14 mins
  • Podcast

3. Crawling out of a Depressive Episode

Listen for free

View show details

  • Summary

  • I'm baaackk! Happy November everyone!

    I recorded this episode a few weeks ago on a no bones day and finally garnered the strength to edit and publish it. In this episode, I discuss my current mental state and some mindfulness practices I'm using. I hope this motivates you to take a second to check in with yourself, process your feelings, and cater to your needs.

    Take care and Stay Mentally Healthy <3

    *lol I am rethinking this upload, honestly. Listen quickly, it might disintegrate in the next 24 hrs!*

    Follow @tmims.podcast on Instagram & TikTok

    Listen on Spotify, Apple Podcasts, YouTube & everywhere you listen to podcasts: https://linktr.ee/tmimspod

    Mental Health Resources: https://docs.google.com/document/d/1gn7Og8pva3bci1aV8J9300IJXCcUoo6oOCAZYxlQ6d4/edit?usp=sharing

    Last Episode: https://youtu.be/fgJ-2khkABo

    Email: podcast.tmims@gmail.com
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about 3. Crawling out of a Depressive Episode

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available