Summary

In this episode, Dawn shares two helpful insights. The first is to make a decision and make the best of it, rather than getting stuck in indecision. The second is to let go of displeasure and not let it ruin our lives. She emphasizes that most of our emotional disturbances are self-created and come from displeasure. Dawn encourages listeners to accept what is and do the best they can with it, recognizing their own worth and uniqueness.

Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.

Want to work with me on YOUR mental health? You can! https://thedawnmcmillan.com/faq

Where to give your 5 Star Review: Apple Podcasts ; Spotify

Engage with/Support the podcast here 😊

My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/

YWCA is on a mission to end racism and uplift women. Please give generously.

Follow Dawn McMillan:

Instagram: @thedawnmcmillan

Facebook: @thedawnmcmillan

Email: dawnmcmillaninfo@gmail.com

Keywords

#decisionmaking #mindfulness #indecision #displeasure #acceptance #self-worth #mentalwellness #mentalhealth #thementalwellnesswakeupshow #anxiety #depression #actasif #personaldevelopment #innerwork #creativity #play #joy #blackgirlmagic #blackownedbusiness #BIPOC #womenownedbusiness #publicspeaker #podcaster #stanfordalumni #NAUalumni #thedawnmcmillan