Yoga for Seniors cover art

Yoga for Seniors

Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Yoga for Seniors

By: Scott Hamrick
Narrated by: Ivan Busenius
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Discover the Remarkable Power of Yoga to Enhance Your Golden Years!

Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle?

Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs. This audiobook will spark your curiosity and unveil the secrets to a more active, fulfilling, and joyful life through the practice of yoga.

In this audiobook, you'll find:

  • Seven Ways to Embrace Yoga's Age-Defying Magic
  • Four Things You Should Know About Building a Stronger Body
  • Why the Common Misconceptions About Aging Are Hurting Your Progress – And What to Do Instead
  • How to Reap the Incredible Rewards of Yoga Without Sacrificing Your Comfort
  • Five Harmful Myths About Aging That Society Wants You to Believe
  • How One Simple Change in Your Routine Can Save You Precious Time and Money
  • The Time-Tested Strategies Used by Renowned Yoga Experts
  • The Biggest Mistake Seniors Make When Starting Yoga – And How to Avoid It:
  • The Three Best Yoga Accessories to Enhance Your Experience
  • And of Course; More than Enough Yoga Poses with Accompanying Images

In "Yoga for Seniors," we put you in the driver's seat of your wellness journey, empowering you with the tools and knowledge to lead a more fulfilling and vibrant life. It's time to embrace a new, improved version of you – join us on this transformational path to greater health, happiness, and vitality!

Scroll up and click the “add to cart” button now to learn more about yoga for seniors!

©2023 Scott Hamrick (P)2023 Scott Hamrick
Aging & Longevity Exercise & Fitness Personal Development Yoga Physical Exercise Ageing
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Yoga for Seniors

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.