Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
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Women Embracing Peace
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Narrated by:
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LB Neibaur
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By:
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Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsWhat listeners say about Women Embracing Peace
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mr. W. Bryan
- 20-12-24
A shift towards a more peaceful self
"Womens Embracing Peace" by Eve Meadows is a guide crafted with understanding and empathy, perfect for those seeking balance amid life's chaos. This audiobook introduces mindfulness and meditation as tools for women to gracefully navigate stress and emotional upheaval. It's like having a personal counselor who gently guides you to embrace imperfections and nurture self-compassion. The practical strategies fit seamlessly into a busy lifestyle, offering breathing exercises and body scan meditations that calm the mind and spirit. This book stands out for its heartfelt approach, offering clarity on breaking free from perfectionism and societal pressures, enabling women to confidently reclaim control of their lives. Whether new to meditation or enhancing existing practices, Meadows’ insights resonate deeply, promoting mental harmony and resilience. This audiobook isn't just a listen; it's a journey to holistic well-being. Embrace its wisdom and experience a shift towards a more balanced and peaceful self.
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Overall5 out of 5 stars
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- MamaKat
- 20-12-24
A calming guide for busy minds
This book felt like it was written for me. Life gets chaotic, and I’ve struggled to find time to care for myself. The mindfulness exercises are simple enough to fit into my day but powerful enough to help me feel more grounded. I appreciated how it focused on progress, not perfection—it’s a relief to feel seen and understood. If you’re trying to let go of stress and find a little peace, this is a great starting point.
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Overall5 out of 5 stars
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- Arizona Reader Chevy's
- 21-12-24
I enjoyed these lovely guided meditations
I highly recommend this audiobook during this normally very busy time of year to strengthen mindfulness and add some peace and calm to your routine. I especially enjoyed the guided meditations, which helped me squeeze in some peace and calm in the morning on my commute to work as well as at the end of each day. One thing I recommend is to adjust the listening speed to suit yourself. I found the narrator to speak rather slowly, but listening at 1.2X worked great for me. Others may like the slower pace, so do what works for you.
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Overall5 out of 5 stars
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- D.Lynch
- 21-12-24
Mindfulness That Feels Attainable
I often found mindfulness overwhelming, but this made it feel accessible. The meditations are easy to follow and don’t require a lot of time. The lessons about releasing control and embracing peace really resonated with me. I’ve noticed a difference in how I handle daily stress and interact with others. It’s a beautiful reminder to take care of yourself.
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Overall5 out of 5 stars
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- Jameson
- 20-12-24
Find Inner Peace
This audiobook speaks directly to anyone feeling weighed down by life’s nonstop pressures. It shares simple ways to tackle stress, let go of perfection, and feel more in control of your day. The examples are easy to connect with, making it all feel real and possible. Whether it’s work, family, or just life piling up, this book helps lighten the load. A thoughtful and relatable read for anyone needing a little peace in their life.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Hien Quoc
- 21-12-24
Practical resource for women
Eve Meadows combines relatable insights with actionable techniques, offering guidance on mindfulness, self-compassion, and work-life balance. Through real-life examples and effective strategies, this book empowers readers to overcome perfectionism, manage anxiety, and foster healthier relationships. It’s an inspiring and supportive companion for any woman looking to create a more peaceful and balanced life.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Chad K. Smith
- 20-12-24
Embrace Calm: A Guide to Reducing Stress & Anxiety
Women Embracing Peace is a calming and insightful guide for women struggling with anxiety, perfectionism, and overwhelming stress. Eve Meadows provides simple mindfulness techniques and self-compassion exercises that fit effortlessly into a busy life. This book empowers readers to embrace imperfection, reduce anxiety, and cultivate emotional balance with practical tools like breathing exercises and body scan meditations. A soothing companion, it helps women build resilience and find lasting inner peace amidst life’s daily demands.
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Overall5 out of 5 stars
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- brittnyr
- 20-12-24
Embracing Balance and Self-Compassion
his inspiring guide provides relatable and practical strategies for managing stress, anxiety, and perfectionism. The mindfulness techniques and self-compassion practices are easy to integrate into daily life, offering a sense of balance and calm. Filled with heartfelt advice and real-life examples, it’s a supportive resource for anyone ready to prioritize emotional well-being and embrace their true self.
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Overall5 out of 5 stars
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- L.R
- 21-12-24
A Peaceful Lifeline
This listen helped me let go of perfectionism and find calm through simple mindfulness and self-compassion tips. The relatable advice felt personal and achievable—perfect for creating balance and reducing stress. Highly recommend!
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Overall5 out of 5 stars
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- Moogie
- 20-12-24
A Daily Dose of Serenity
Listening to this audiobook was like having a mini-retreat in the middle of my day. The practices shared are practical and easy to implement, even for someone new to mindfulness like me. I found the tips for reducing stress and letting go of control especially helpful. The narrator’s tone is calming and supportive, making the experience even more enjoyable. I now look forward to my quiet moments of reflection and feel more balanced overall. A great listen for any woman seeking a bit of peace in her life!
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