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Wise Power

By: Alexandra Pope, Sjanie Hugo Wurlitzer
Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
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Summary

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is "suffered from" or "coped with", and misinformation and myths around menopause can leave you feeling ignored and misunderstood.

Wise Power is the radical new story of menopause—illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:

  • prepare for menopause through each life stage, from menarche to your final menstrual cycles
  • make sense of what you’re experiencing during perimenopause
  • recognize and accept when you enter menopause, and trust that a meaningful process is at work
  • navigate the five phases of menopause and receive their unique gifts
  • embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership

Written and read with humor, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself—to a sense of belonging.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Alexandra Pope, Sjanie Hugo Wurlitzer (P)2022 Hay House

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we all need to know what's in this book

menopause isn't all doom; it's far more rich and empowering than that. this book helps you navigate the depths of yourself that is gifted by the menopause.

if there's one thing to share from it: take more time for you...in rest and quiet. do more of that. much more

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Life changing

I was feeling overwhelmed and this book has changed my whole outlook on menopause. Very helpful and inspiring.

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A fantastic resource

Lots of thoughtful insights to journey through the process. Highly recommend whether you are preparing for or are now in the menopause. I especially enjoyed the spiritual element of the book.

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/ WISE POWER /

#heartcentred #appreciation #nostringsattached Book recommendation coming up…

I have consumed over a dozen books on menopause over the past 2 years of my transitioning journey.

<Desperately Seeking Clarity- springs to mind>

Each one has had its bountiful gifts and has touched me in some way that has made a difference.

But THIS book. THIS particular tomb of wisdom Is a game changer for me.

Alexandra Pope and Sjanie Hugo Wurlitzer @red.school have curated the most exquisite road map that, in my personal experience, most represents each stage of the personal evolutionary journey of menopause so accurately.

It’s guidance has answered so many of my self-doubting moments. The inner battles and discombobulation of undoing, releasing, reconfiguring and deep knowing.

I now realise there is a language to my new self discovery and personal authority as I grow more bold and true to my inner wisdom and power.

This book is the invitation for us all to deep dive into the WISDOM of this time in our lives. The Bio, Psycho-Spiritual approach that has underpinned MY personal enquiry these past years.

So this 10 year chapter (my estimation, not theres!) of self evolution requires so much more presence than I gave kudos too, those 2 years back.

And having this book as a companion feels deeply reassuring and steadying. For my mind, my heart, my soul and probably most importantly, my nervous system.

It feels so comforting to find a book that reflects my own personal experience of menopause.

A Guide, on this journey of transformation. Wholly, Holy and Embodied.

I cannot thank you both enough for this book of great wisdom. You have put direction to my meanderings; a tender route to my inner discombobulated sat nav; comfort and solice where I felt utterly alone and bereft.

I feel seen, heard, held and cherished as the woman I am and the woman who is yet to emerge.

Deep bow of love & respect for you both 🙏🏻🙏🏻

@LisaPauley_evolve

#sistering #menopause #wisepower

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