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What to Say When You Talk to Your Self
- Narrated by: Douglas Martin, Shad Helmstetter
- Length: 5 hrs and 22 mins
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What to Say When You Talk to Your Self
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Summary
This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
About the Author
Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
What listeners say about What to Say When You Talk to Your Self
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- SKaur
- 17-02-24
What to say to yourself
A book that get to the point. I highly recommend anyone looking to improve there way they see themselves!!
A timeless book. I will be using it over and over agin. Loved every thing about it. Dr Chad is a genius is explaining what exactly is going on and how we can reprogram aware awareness permanently of negativity that prevents use from living the life we so wish and deserve to live. I personally can relate to exactly what he often refers to regarding aware lack of awareness of what we have been programmed to believe that affects us negatively.
My Greatest thanks to Dr Chad for this truly wonderful insight to helping making long lasting changes!! 🙌
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- Amazon Customer
- 29-03-23
Amazing book
A true eye opener. I really enjoyed this book. All the concepts were very well communicated.
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- Jenny
- 22-02-23
Highly recommend!
Straightforward, well explained and enjoyable read. Practical guide to understanding how self talk determines how we sed ourselves and the world around us.
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- Anonymous User
- 21-04-23
Fantastic
If you ask yourself whether to get this audiobook or not, I would recommend you do.
I also loved the interview with the author in between.
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- Peter J.
- 04-06-23
Fantastic
I really liked the easy flow of this book.
It was easy to understand and the instructions were very clear.
I would highly recommend to those want more from their life and those serious about self growth and self development.
Great work👍
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- Jackie
- 02-06-23
A good insight
Good book with lots of positive advice, but likes to mention the app too many times in my opinion.
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Overall5 out of 5 stars
- Amazon Customer
- 20-01-22
Straight to the point.
simple techniques that all make sense. I suppose the hard part will be putting it all into practice. great book.
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- Chris
- 20-12-23
Game changer
I really enjoyed this book, very easy to listen too, well researched, i feel much happier and more positive since listening to it and practicing talking positive to myself
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- melani
- 18-09-22
Great book
All the content makes sense!
Silly of me for not searching similar content before!....Oops I did it again! it helps to realise how you talk to yourself.
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- Emma Ayine
- 12-03-24
Practical advice
I liked all the examples of negative and positive he gave us. Dr Shad has a way of bringing examples to life in order to educate us on the origins and downfalls of negative self talk.
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