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Vitamins, Minerals, & More!

Food Sources, Functions of the Body, and Deficiencies (Symptoms)

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Vitamins, Minerals, & More!

By: Michelle Bever
Narrated by: Jack Henry Kison
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About this listen

It is always better to walk in knowledge than blindly without knowing why. I am one who wants to know why, what, and where. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more. It explains the foods that go with each vitamin, mineral, trace element, cell salt, and more and what function in the body that they help with.

Deficiencies are how our body reacts (symptoms) when there is not enough. It is simple and to the point. Symptoms tell us there is something wrong that we need to correct. It is so easy to look up your symptoms and start the process of healing by either eating the foods or taking what is needed.

©2015, 2016, 2017, 2018 Michelle J Bever (P)2018 Michelle J Bever Alternative & Complementary Medicine Hygiene & Healthy Living Mineral Supplements
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