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Tranquility: Effectively Manage Stress, Reduce Anxiety and Experience Deep Relaxation with Meditation and Hypnosis
- Narrated by: ZenDen Studios
- Length: 2 hrs and 30 mins
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Tranquility: Effectively Manage Stress, Reduce Anxiety and Experience Deep Relaxation with Meditation and Hypnosis
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Summary
Making time for yourself can be the difference between feeling drained, or feeling rejuvenated, re-energized and relaxed. It's no secret that the daily stresses of life can make you feel like you are in a pressure cooker. Day-to-day stresses can be overwhelming and leave you feeling exhausted and drained.
Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas - knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This collection is designed to help you relieve stress and feel more relaxed in an effortless, natural way.
- Feel instant stress relief
- Manage stress in a healthy way
- Increase your inner peace
- Develop inner harmony and balance
- Hypnosis for Stress Reduction: This hypnosis is a natural stress relief alternative that will help you deal with overwhelming and negative emotions in a healthy, productive way.
- Hypnosis for Instant Stress and Anxiety Relief: Reprogram how you react to stress and feel happier, more at peace and relaxed.
- Just Breathe Meditation: Easily relieve stress, create a mental sanctuary and induce deep relaxation.