Listen free for 30 days
Listen with offer
-
精神科医Tomyの ほどほど力 ~ 全力投球は、もう卒業よ
- Narrated by: しぐれさみだれ
- Length: 3 hrs and 9 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
ますます人気! 頑張り屋さんのための処方箋
頑張りすぎる、すぐいっぱいいっぱいになる……そんなお悩みの方へ。
「お願いごとはいったん預かる」「1時間に10分休憩する」「やりたいことを半分にする」「頑張り屋さんほどヘルプを求める練習をする」など、気持ちにゆとりを生み出す小さなヒントをTomy先生が伝授。
頑張りすぎる、すぐいっぱいいっぱいになる……そんなお悩みの方へ。
「お願いごとはいったん預かる」「1時間に10分休憩する」「やりたいことを半分にする」「頑張り屋さんほどヘルプを求める練習をする」など、気持ちにゆとりを生み出す小さなヒントをTomy先生が伝授。
©Tomy Published in Japan by DAIWASHOBO (P)MEDIA DO Co.,Ltd.
activate_samplebutton_t1