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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
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This Is Your Brain on Depression
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Summary
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
If you need solid expert advice from someone who can also make you laugh your ass off, this book is for you!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about This Is Your Brain on Depression
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anon
- 11-05-22
Very helpful
Was having a bad day and needed some straightforward advice. Definitely glad I listened to this book, it shifted my mindset and gave me some practical solutions to improve my mood.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark Dinning
- 12-08-22
a really useful insight all should
where you have depression or not read this like all things knowing is half the fight and being able to understand accommodate and also help you yes you spot what could happen ahead of time is a hella useful tool as always prevention is more useful than the cure but if you know how to cure and advise then at least you can do both for you and others "if you have the spoons to do so" *whispers* your not obligated to.
TLDR: READ THIS FEEL GOOD GET COOKIES
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Overall5 out of 5 stars
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Story5 out of 5 stars
- pox
- 24-11-22
Really helpful
To be honest I’m in a huge depressive cycle (for the millionth time) and this book has raised my hope of one day being able to fight depression off before it eats me alive. There is a LOT of swearing but this isn’t an issue for me, I have a sailors mouth and it makes it more realistic for me to listen to.
I’m listening to all of them on here- thanks Audible for putting them in the included section.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SinS&T
- 30-08-22
Very Helpful
I listened to this whilst in the throes of yet another depressive episode. Usually everything irritates me when I’m in one but amazingly this didn’t - at all! I like the fact she has a potty mouth, I do too. Most of the advice I’ve already heard and practiced but some other down to earth advice I haven’t come across. Many thanks for providing this book for free.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 07-05-23
Somewhat useful
I thought the use of profanity was really unnecessary and detracted overall from the content.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Beegarns
- 20-08-21
Interesting content but brief
Very interesting but very brief overlook about depression. Definitely intrigued to seek out more of the author's work. The swearing was actually quite funny, and summed up how I'm feeling at the moment whilst battling depression.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 27-11-22
Mildly helpful
Rather dull and lots of words saying very little. Probably about six useful sentences that you could take away and work with.
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Overall5 out of 5 stars
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- N.Martin
- 26-11-21
Great book too much unnecessary swearing
Fantastic book. Totally love it... well except the swearing. Harper gets down to the nitty gritty of mental illness, brain dysfunction, the common misdiagnosis of depression and (what I love the most) the importance of nutrition, cbt and other modern tools from the standard armamentarium. Yes beyond just using pharmaceuticals to heal the mind.
She gives root causes, points out some solutions and also directs you to organisations that can guide/help. I'm not incredulous, but I am in awe. I endorse this book except for the swearing, Lol.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- M. SANDERS
- 18-06-22
Fantastic empowering book on depression
A modern empowering book on depression, full of insights based on a synthesis of the latest research written in a format that is approachable, simple, and practical. A must read!
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Overall3 out of 5 stars
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- Amazon Customer
- 17-09-22
Excessive bad words and not outstanding content.
i didn't learn much from this book. however there are some practical tips to tryout
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