Listen free for 30 days

Listen with offer

  • The Road to Recovery

  • A Mental Health Guide
  • By: Nike Areola
  • Narrated by: Nikki Delgado
  • Length: 1 hr and 17 mins
  • 5.0 out of 5 stars (1 rating)

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Road to Recovery cover art

The Road to Recovery

By: Nike Areola
Narrated by: Nikki Delgado
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Overcoming Social Anxiety cover art
DBT Workbook for Adults cover art
What the Heck Is CBT? cover art
Own Your Mind cover art
Letting Go of Anxiety cover art
Cognitive Behavioral Therapy (CBT) cover art
Overcoming Social Anxiety cover art
Vagus Nerve: Mastering and Understanding Polyvagal Theory cover art
Healing the Anxious Woman cover art
Taming Teenage Anxiety with CBT and DBT cover art
How to Deal with Stress, Depression, and Anxiety cover art
The Balancing Act of Stress Management cover art
DBT Workbook for Adults cover art
Overthinking cover art
Controlling Anxiety cover art
The Virtues of Mental Health cover art

Summary

The Road to Recovery by Nike Areola is the ultimate mental health guide to living a joyous and prosperous life.

This audiobook encapsulates a broad spectrum ranging from scratch i.e., what exactly mental health is to its associated troubles, how to seek help in various scenarios, self-care, and its prescribed treatment. If you’re suffering from any sort of mental health issues, then it should be dealt with immediately as a matter of urgency since it has the tendency to affect your daily life, relationships, and as well as your physical well-being.

This audiobook lays emphasis on various mental health issues that already exist, how to deal with them, and the consequences if they are not attended as a priority. Something that makes this audiobook stand league apart is its ability to help people regain the balance that they lost in their routine lives and come up even stronger than before.

If you wish to get your questions answered rather than confining yourself in the abyss, this audiobook can lead you to the light you seek.

©2021 Nike Areola (P)2021 Nike Areola

What listeners say about The Road to Recovery

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The road to recovery

An excellent guide to living a happy and fulfilled life. This book is just right..

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!