The Pleasure Zone cover art

The Pleasure Zone

Why We Resist Good Feelings and How to Let Go and Be Happy

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Pleasure Zone

By: Stella Resnick Ph.D.
Narrated by: Stella Resnick
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £8.99

Buy Now for £8.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships. Dr. Resnick explores the connection between happiness and pleasure, explains how we've been trained to limit the pleasure we tolerate, offers keys to reaching our pleasure potential - thinking good thoughts and becoming more sensuous. Filled with stories of people who have reclaimed pleasures they once denied themselves, complete with simple personal experiments, The Pleasure Zone gently guides you through the full spectrum of pleasures: body, mind, heart, and soul.©1997 Stella Resnick, Ph.D. (P)16 9; 1998 HighBridge Company Motivation & Self-Improvement Personal Success Psychology Career Happiness
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Pleasure Zone

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.