The Only CBT Workbook You Need for Better Social Skills cover art

The Only CBT Workbook You Need for Better Social Skills

Practical, Simple & Evidence-Based Exercises to Hack Your Negative Beliefs and Command Your Inner Charisma

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Only CBT Workbook You Need for Better Social Skills

By: Mindnatic Publishing
Narrated by: Braden Neptune
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Gain better social skills using proven CBT tools and hacks for overcoming negative beliefs and letting your inner charisma shine!

Do you often wonder why you are the way you are or why you do what you do? Are you looking to break negative thinking cycles and behavior patterns to feel better and be better? Do you want to gain the courage to try out new behaviors that inch you toward the life you want?

Whatever your motivations are, you’re in the right place. From planning out how you can foster positive, productive relationships to addressing negative thought patterns, there is a targeted and easy-to-understand cognitive behavioral therapy workbook that gives you everything you need to gain all the internal and external tools that allow you to overcome challenges, get out of your comfort zone, and boost your chances of a fuller, more successful life!

Introducing The Only CBT Workbook You Need for Better Social Skills by Mindnatic - a strategic workbook filled with practical, simple, and evidence-based exercises to hack your negative beliefs and command your inner charisma!

Even if you’ve never had much luck with other workbooks, let The Only CBT Workbook You Need for Better Social Skills show you an innovative way to become the person you’ve always wanted to be!

Using proven CBT tools and life hacks, you get to take back control of your life and thrive!

©2022 Mindnatic Publishing (P)2022 Mindnatic Publishing
Communication & Social Skills Emotions
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Dealing with Change in Your Personal Life cover art
Emotional Intelligence: Be Mindful cover art
Teach Your Kids to Build a Positive Self-Image cover art
The Creative Cure cover art
Emotional Intelligence cover art
The Loudest Guest cover art
Cognitive Behavioural Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT Strategies for Living a Happier Life cover art
CBT cover art
Social Anxiety cover art
The Human Mind Owner's Manual cover art
The Warrior Goddess Way cover art
The Mastery of Life cover art
Choosing Happier: How to Be Happy Despite Your Circumstances, History or Genes cover art
The Secret to Attracting Money cover art
Burnt Out cover art
Mindfulness cover art

What listeners say about The Only CBT Workbook You Need for Better Social Skills

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.