The Nature Remedy cover art

The Nature Remedy

A restorative guide to the natural world

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The Nature Remedy

By: Faith Douglas
Narrated by: Kristin Atherton
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About this listen

 ‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph

A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing.

Reconnect with nature and learn everything about the wonderful wild.

Curator of the Thorp Perrow arboretum, Faith Douglas takes us on an adventure, and spans across all areas of nature to show how trees, birds, insects, seasons, the weather can impact us for the better, how they can heal and improve our mental and physical wellbeing.

Modern day life puts pressures on us all. For city dwellers, getting to the great outdoors is never an easy feat. Faith shows you how to embrace it from right where you are, whether it’s making the most of your garden or creating your own inner sanctum in a tiny flat.

From foraging for herbs and nutritious pick-me-ups, outdoor meditation, growing your own therapeutic urban garden to making simple remedies and recipes, this practical and inspiring guide will take you back to nature wherever you are.

Filled with beautiful photography and line drawings, this is a book for those who want to discover more about the natural world and want to bring a little piece of the outdoors into their own home.

©2020 Faith Douglas (P)2020 HarperCollins Publishers Limited Biological Sciences Botany & Plants Environment Outdoors & Nature Science

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All stars
Most relevant  
Absolutely outstanding from start to finish! Amazing facts that I had never thought about. Conclusion made me feel so proud and shows even what more we can do as humans to help the planet go on for future generations, animals and plants. Great editing with sounds and finishing on the bird song really closed the audio book nicely.

Beautiful-Powerful-Amazing

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I really enjoyed this book.
A great blend of nature, the whats, whys, hows, and blended in the story of living and working with nature. I liked the authors journey and came away with lots of inspiration and ways to help myself.

I really enjoy this!

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Lovely book to listen to. We all need to do our bit to make our beautiful world better.

Thought provoking

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This is one of the most inspirational books I've read in recent times, and yet it's approach is so simple. I loved how the book was structured, and how it encouraged me to get involved with its remedy ideas, and journal prompts.
A must have for anyone who feels overwhelmed by everyday life and wants to simplify it.

A life-changing read.

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