The Miracle of Mindfulness cover art

The Miracle of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

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The Miracle of Mindfulness

By: Thích Nhất Hạnh
Narrated by: John Sackville
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About this listen

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

©2017 Thich Nhat Hanh (P)2017 Random House Audiobooks Buddhism Spirituality Meditation Mindfulness Physical Exercise

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Critic reviews

"The Father of Mindfulness." ( Irish Times)
"The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." (Jon Kabat-Zinn, author of Full Catastrophe Living)
"Shows us the connection between personal, inner peace and peace on earth." (His Holiness the Dalai Lama)
All stars
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I love this book. Thank you so much for sharing this gift. Highly recommend the book

Beautiful book

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Brilliant insight into mindfulness would highly recommend this to anyone interested in taking this pathway to help them cope

Excellent title

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Quite a short summary of a profound truth, delivered in a pleasant and touching way, though not for the very beginners....

Great teachings through the pleasant voice

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I enjoyed this and think Thich Nhat Hanh is wonderful however i found myself getting a bit bored listening to the last couple hours of this audio book. There are some brilliant gems and inspiring nuggets within but in my opinion the presentation of this book is a bit lacklustre when compared to books like Eckhart Tolle’s The Power Of Now and A New Earth.

Enjoyed this but not my favourite Mindfulness book

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loved all of it. very enlightening and will help me on my journey. looking forward to reading and listening to more of the authors materials.

the material

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opened my mind and I am greatful for it will definitely recommend this book to other starting on their path

life view altering

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Brilliant Book. very Intresting. very in depth Mindfulness. i would most definitely Recommend Reading. Thank You.

Mindfulness Meditation

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nice to go through the thoughts of mindfulness mindfully and will practice the same everyday.

fabulous book

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Gentle but insistent, Thay imparts his timeless wisdom. Big ideas in simple language, beautifully voiced by John Sackville, this is an audio book that I will listen to again and again.

Timeless Wisdom

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I really love the book. It's helpful for the guidelines. It allows me to learn more about the meditation.

Very helpful

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