The Executive Functioning Workbook for Adults: 5 Books in 1
A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
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The Executive Functioning Workbook for Adults: 5 Books in 1
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Narrated by:
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Larry Walsh
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By:
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Taylor Reed
About this listen
Unlock Your Productivity and Take Control of Your Life with the Ultimate Executive Functioning Guide
Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.
Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity. Through ADHD-friendly techniques, CBT exercises, and proven time management methods, you'll transform daily struggles into effortless routines.
Inside This Audiobook, You’ll Discover:
- Techniques to reduce stress and increase productivity
- Science-backed strategies to overcome procrastination
- Simple yet effective methods to declutter your mind and space
- Time management tools, including Pomodoro and time-blocking
- Ways to improve working memory, focus, and cognitive flexibility
Bonus Resources Included:
- Habit Stacking Guide – Master consistent routines and break bad habits
- Productivity Tools Cheat Sheet – Optimize your workflow effortlessly
Imagine a life where you complete tasks with ease, stay focused on what truly matters, and feel accomplished every single day. With this audiobook, that reality is within your reach.
Take the first step toward a more organized, productive, and stress-free life—start listening today!
©2024 Omid Kazravan (P)2024 Taylor ReedWhat listeners say about The Executive Functioning Workbook for Adults: 5 Books in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- RaptorByte
- 15-03-25
Get ready to get rid of your overwhelming issues
Sometimes our goals or agendas make us feel burdened from all the chaos. But this audio will help everybody in their faced paced life and make it so much more doable by focusing the priorities. Not all tasks are critical, we need to dedicate time for downtime, family matters, work agendas and ensure we take the deep breaths while focusing on the present moment. After you follow through with these steps you'll be in a better practice and be more instinctively ready to handle tasks on the ready. Your determination will get higher because your focused and driven because the author explains how to maintain those new better habits.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- L.R
- 20-04-25
Exactly What My Brain Needed
This audiobook made me feel so seen!It breaks everything down in a way that’s clear and doable even when your brain feels all over the place. I liked how practical it was without being overwhelming, and the bonus resources were actually helpful (not just fluff). If you've ever struggled with focus or just getting started, this gives you a roadmap that feels like it gets you.
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Overall5 out of 5 stars
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- kzbr4b
- 21-04-25
Finally, Something That Makes Focus Make Sense
This audio book lays it all out in a way that actually clicks. Anyone feeling stuck in a cycle of delay and distraction will get real value here. It’s clear, super easy to follow, and feels like it actually gets how real life works. It’s not preachy, just practical advice that feels doable. Readers looking to get it together without the fluff should check this out.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- M.Rauch
- 28-02-25
Life-Changing Strategies
This audiobook completely transformed how I handle daily tasks. The practical tips helped me overcome procrastination and stay focused like never before. The narration was engaging, making the concepts easy to absorb. I found myself implementing the strategies immediately, seeing real improvements in productivity. Highly recommend it to anyone struggling with focus and organization
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Overall5 out of 5 stars
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- GrammyG
- 02-03-25
A practical guide to mastering productivity
This workbook offers clear and actionable strategies to improve focus, overcome procrastination, and boost productivity. The exercises are easy to follow and designed to help build lasting habits. I appreciated the step-by-step approach, making it manageable to apply in everyday life. If you're looking for a structured way to enhance executive functioning and stay organized, this is a fantastic resource.
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Overall5 out of 5 stars
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- Ash
- 15-03-25
Nice practical tool for staying on track
I picked up this book to see if it could help me improve my focus and productivity, and it didn’t disappoint. It offers a mix of strategies and exercises that break things down into manageable steps, which I found useful. Some of the content felt familiar, but having it all in one place made it easier to apply. It’s a solid resource for anyone looking to build better habits and stay organized without feeling overwhelmed.
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Overall5 out of 5 stars
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- Deborah A Meyers
- 17-03-25
A Practical Guide that Works!
Doesn’t everybody struggle with procrastination and staying focused? This book will make a real difference. The strategies are straightforward and easy to apply, even on the busiest days. I especially liked how it broke things down into manageable steps—no overwhelming jargon or unrealistic advice. If you need help getting organized and actually sticking to it, this is worth reading.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Donald
- 28-02-25
Focus Finally Improved
This audiobook was exactly what I needed to break free from my procrastination habits. Larry Walsh’s narration kept me engaged, making even the tougher concepts easy to absorb. The practical strategies helped me structure my day better, and I’ve already noticed an improvement in my focus. I appreciated how it didn’t just give advice but also provided actionable steps that actually work. It’s been a game-changer for my productivity and daily routines
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Overall5 out of 5 stars
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- Willy
- 21-04-25
A comprehensive workbook
This audiobook is a fantastic resource for adults struggling with procrastination, disorganization, or mental fatigue. The combination of evidence-based techniques, practical exercises, and a compassionate tone makes it stand out among other productivity guides. Listeners can expect to gain tools like the Eisenhower Matrix for prioritization and mindfulness practices for emotional regulation, which can lead to tangible improvements in daily life. While the workbook format is better suited for active engagement (e.g., pausing to complete exercises), the audiobook adapts well to passive listening, though some may find it helpful to revisit sections to fully implement the strategies.
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Overall5 out of 5 stars
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- Anne G.
- 27-02-25
Mastering Productivity and Focus
What a great listen that offers practical advice to help adults improve their executive functioning skills. The five key areas covered--overcoming procrastination, managing time effectively, decluttering, handling emotions, and boosting memory—are vital to the topic. I found the step-by-step strategies, like the Pomodoro Technique and quick decluttering tips, easy to apply in daily life. The narrator's clear and engaging voice made complex topics simple to understand. This is a great listen for anyone looking to enhance their productivity and focus.
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