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The Empath Way: The Survival and Emotional Healing Guide for Empaths and Highly Sensitive People (with Practical Exercises)
- Narrated by: Marie Chambers
- Length: 1 hr and 35 mins
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The Empath Way: The Survival and Emotional Healing Guide for Empaths and Highly Sensitive People (with Practical Exercises)
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Summary
Have you ever been told that you are “too sensitive?” Do you live your every day, feeling the emotions of others crashing into your world - and yet you can’t do anything about it? If these questions describe you, then you need to read further about being an empath.
Empaths are highly sensitive people who can “feel” what others are experiencing, even if the other person does not share information verbally. It’s a unique gift, but it can also be a torment. The world of an empath can be a roller coaster of emotions - from a revelation to anxiety, from feeling blessed to being overwhelmed and depressed.
So how does one stop running away from this gift and instead turn it into a fulfilling blessing for yourself and the people around you?
In The Empath Way Anne Brennan will show you how you can transform the life around you and what exactly you need to make it happen. It’s a book, written by an empath to an empath. It will help you uncover and understand your unique abilities, making the world around you full of meaning, purpose and love. An empath's world can be the life most people dream about!
Here is what you’re going to learn:
- Are you an empath? A practical guide with a special test to determine what is your position on the empathic “spectrum”
- The rich world of empaths and all the secrets that their unique gift is giving them
- The unique power of emotions and how to ground them effectively
- What happens to an empaths health when they are not managing their gift
- How to thrive and not hide - an easy to follow step-by-step guide on how to protect yourself from over-stimulation
- Practical and applicable advice to those who interact or live with empaths to strengthen the relationship
- And so much more!
Wouldn’t you want to make your life full of positivity and meaning, using the power of your unique gift? So do not wait any longer for the “right” moment. Get your copy of The Empath Way today!
What listeners say about The Empath Way: The Survival and Emotional Healing Guide for Empaths and Highly Sensitive People (with Practical Exercises)
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- Lauren Matthews
- 12-01-19
Must-have book
I was confused in the beginning as I thought empath is synonym of empathy, but it's not. It's a whole different story and I never realized that empaths live in such a rich world of feelings and emotions. It's a must read/listen piece.
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- Barton Awong
- 28-02-19
Precise and to the point without being too wordy.
Precise and to the point without being too wordy, technical and avoided distraction. It is missing a section on affirmations, what they are, how to create and use them and also barriers/shields. After reading the book I realized that affirmations and shields/barriers is what is missing and needed for my protection.
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4 people found this helpful
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Overall5 out of 5 stars
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- Cynthia Fain
- 28-02-19
This book gives a high level overview.
This book gives a high level overview of how to manage empathetic behavior/skills. I'll now investigate books that go deeper into managing my empathy behaviors/skills, but until I find the next book I feel this book was a quick read and really helped me get started in retaining more of my energy.
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4 people found this helpful
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- Christy
- 29-03-19
A breath of fresh air
This was a great listen.
It is clear and concise making it very easy to assimilate in daily life.
I have learnt so much. Thank you
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- Elise Bevington
- 04-03-19
Worth listening.
Full of motivational and helpful insights how you can improve your empathetic abilities. You'll be able to know some great cognitive behavioral therapy exercises for dealing of negative mindsets. I had inspired with Mahatma Gandhi's story, his ability to feel, comprehend and interpret the emotion of those around him. Worth listening.
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4 people found this helpful
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Overall4 out of 5 stars
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- Anonymous User
- 10-03-19
Quite impressive
It has guided me where I should go. I no longer feel lost. Every ideas here are worth taking the time to check out. Hats off to Anne Brennan!
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- Ladawn Pietsch
- 28-02-19
Lots of great advice on how to protect yourself.
Lots of great advice on how to protect yourself as an empath. Would definitely recommend to anyone who struggles with outside energies and emotions.
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5 people found this helpful
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- Porsha Flore
- 28-02-19
I enjoyed the info.
I enjoyed the info. I now have ideas on how to accept what I am and work on the whole picture. I had no idea there are so many kinds of empaths.
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4 people found this helpful
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- Carl Joly
- 04-03-19
The information in this book is great!
The information in this book is great! It's laid out well. I was distracted by the many typos. I'm grateful to have read the book. It's definitely worth your time.
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5 people found this helpful
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- Nevada Yung
- 04-03-19
This book is filled with information that helps.
This book is filled with information that helps the reader gain an understanding of what it means to live an empath's life. This book will give you strategies and ideas to use in your life, you'll be able to use these tips and information daily. Read this book, apply these strategies, by taking these actions you will see the difference they make.
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4 people found this helpful