The Elements of Skill cover art

The Elements of Skill

A Conscious Approach to Learning

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

The Elements of Skill

By: Theodore Dimon Jr, Larry A. Hickman - foreword
Narrated by: Kirk Magoon
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by - and addresses - that question with a program based on proven techniques. The audiobook, created by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.

©2003 Theodore Dimon, Jr. (P)2020 North Atlantic Books
Childhood Education Developmental Psychology Education Psychology Psychology & Mental Health

Listeners also enjoyed...

Don't Leave Your Mind Behind cover art
Finding Bagpipe Freedom cover art
Self Discipline cover art
High Performance Sport Skill Instruction, Training and Coaching cover art
The Zen of Climbing cover art
The Little Black Book of Decision Making cover art
The Stretch Zone cover art
Mental Toughness for Athletes cover art
Elevate cover art
The Inner Game of Tennis cover art
Teaching Contemporary Singing cover art
Body Mind Mastery cover art
The Rock Warrior's Way cover art
Mastering Your Hidden Self: A Guide to the Huna Way cover art
The Inner Game of Music cover art
The Danaher Diaries cover art

Critic reviews

"In this enlightening book, the author provides a comprehensive analysis of skilled performance and its acquisition, from a holistic and functional point of view. Since the book is, in addition, full of practical advice on the teaching and learning of skills, it will, I believe, benefit every educator and self-educator who reads it with the care and attention it deserves." (Israel Scheffler, director, Philosophy of Education Research Center, Harvard University)

No reviews yet