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The Art of Hygge

Decoding Danish Secrets to Unlock the Key to Health and Mindfulness in Daily Life

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The Art of Hygge

By: John Ward
Narrated by: KC Wayman
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About this listen

Slow down, it starts with hygge!

The world is unhappy and depressing. If you could be happy, and make others happier, would you do it?

Forget the days when you had to book a room at a five-star hotel to relax or plan for months for the ultimate cozy vacation.

While these are great, you can save thousands of dollars by recreating the perfect cozy atmosphere in the comfort of your home. Except that is not all, you can embody peace anywhere you go and change others too.

Whether you are trying to step away from the madness of city life, or want a better relationship with your friends and family, you need to slow down to get it right.

There is a simple solution - The Art of Hygge.

Would your life be any different if your schedules were right on time? Would it make a difference if you had time with friends and family regardless of your workload?

John Ward explains in detail how to use the simple things in life to transform your person, health, relationship, and life. It is not a project of today. It is a lifestyle change that catapults you into another realm of warmth and coziness.

In The Art of Hygge, you will know:

  • Why the Danes are so happy and how to teleport that attitude into your daily life
  • Discover 11 ways to appreciate life and enjoy pure calmness
  • How to make the best of any situation without getting frustrated
  • How to improve your mental, emotional, and physical health just by altering your immediate surrounding
  • How to slow down even in chaos

The Art of Hygge is practical steps into changing your life forever. However, it is not for you alone. It is much more.

If you find it hard to relax, and it is affecting your job, relationship, and family life, it is the time!

Get a copy today of The Art of Hygge and imbibe in the act of calmness and serenity easily.

This self-guide was put together by John Ward as a personal re-discovery process to restoring our center of focus.

Do not let life overwhelm you; inject some serenity with practical steps.

Buy now.

©2020 John Ward (P)2020 John Ward
Self-Esteem Spirituality Stress Management Happiness Emotionally Gripping Cosy
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What listeners say about The Art of Hygge

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I enjoy this book.

The concepts are not new, and some bits were repeated. As I was reading, I viewed the options for the hygge lifestyle as reminders for daily living as I do live a lot of them already.

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  • Overall
    5 out of 5 stars
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Brief and informative book.

I enjoyed learning about hygge and it’s positive effects. This was a brief, yet useful introduction. I’m always trying to arrange my living spaces to promote a comforting mood, so this information will be put to hood use.

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The concept is interesting.

As small as the book is, it has the potential to engender a major adjustment in one's life. I know it because I have started the adjustment already in my life - the journey from materialism to minimalism has began.

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i really like this book.

It was an easy read and I felt like the book gave some interesting perspective to hygge; that finding hygge can be different for each person.

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Wao.

I got this book out of curiosity...an information guide, if you will.
I did not realize how radically it would change/enhance/enrich my entire life!

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You will heppy to get this book.

It focused less on the material coziness and more on the attitude of Hygge. I feel this is a very important aspect of Hygge during this age of division and creeping hate in our civil discourse.

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Love it.

If you are at all interested in the concept of "hygge" you will love this book! It's very informative, a simple read, and includes solid research about happiness, and provides ideas for incorporating more hygge into your life

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A Good intro to hygge.

Hygge is a lifestyle, not just a concept. It requires practice to reprogram our brains from an incredibly fast-paced lifestyle. I found this book to be an intro to that lifestyle.

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