Listen free for 30 days
Listen with offer
-
Summary of Why We Sleep (Hindi Edition)
- The Power of Restful Nights
- Narrated by: Mudita Shauq
- Length: 38 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Summary of Why We Sleep (Hindi Edition)
Buy Now for £1.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
This is a Hindi summary of the book 'Why We Sleep', written by Matthew Walker.
Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.
Here's what the summary has to offer:
- Learning about the different stages and cycles of sleep
- A deep dive into how sleep affects health
- Busting some myths surrounding sleep
- Mind-opening revelations about the role of dreams
Listen to the complete audiobook on Audible.
Please note: This audiobook is in Hindi.