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Summary of The Power of Vulnerability
Teachings of Authenticity, Connection, and Courage
By: Ninja Reads
Narrated by: Ninja Reads
Length: 55 mins
5.0 out of 5 stars (4 ratings)

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Summary of The Power of Vulnerability

By: Ninja Reads

Narrated by: Ninja Reads

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Summary

Short on time? Or, maybe, you’ve already read or listened to the book but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage.

Brené Brown’s 20-minute TED talk, “The Power of Vulnerability” is one of the most watched TED talks of all time with more than 40 million views. In this audiobook (not available as a book), she explores the idea more fully in a series of six one-hour talks. Brown explains how her research taught her the techniques we can all use to deepen and enrich the ways we live our lives and love other people.

The goal, she says, is to live “wholeheartedly” and the key is to increase our capacity for vulnerability by breaking through all the barriers we put up against it. She keeps her live audience entertained and engaged with her wisdom about the struggles we all face, her understanding of what is essential, and her funny, personal stories.

Please note: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.