Listen free for 30 days
Listen with offer
-
Stress Free Surgery
- A Self Relaxation Program to Help You Prepare for and Recover from Surgery
- Narrated by: Linda Thomson
- Length: 1 hr and 29 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Stress Free Surgery
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
This audiobook contains everything that patients need to help them prepare for and recover from surgery they are about to undergo.
Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing.
Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.
The techniques used combine imagination with building belief and expectation to create a safe, gentle, and effective way to reduce stress and relieve pain. They allow the patient to tap into their own inner resources so that they are in the best frame of mind for surgery. This results in less pre-operative anxiety, less post-operative discomfort, and faster healing.
This audiobook contains two parts: one to listen to before having surgery to reduce stress and anxiety and to sow the seeds of rapid recovery and another to listen to after surgery to further promote healing and recovery.
What listeners say about Stress Free Surgery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 23-01-24
Perfect for pre and post surgery
I really found this book helpful and informative for my surgery I cannot rate it highly enough
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
- ria b
- 03-04-22
Healing from surgery
This is a very soothing and comfortable place to be during recovery from surgery. Recommended
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!