Listen free for 30 days

Listen with offer

  • Stress Free Mind Distress Free Body

  • How to Be Healthy Not Hellthy
  • By: Vishnu Gur
  • Narrated by: Aaron Miller
  • Length: 2 hrs and 54 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Stress Free Mind Distress Free Body cover art

Stress Free Mind Distress Free Body

By: Vishnu Gur
Narrated by: Aaron Miller
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The Survivor's Mindset cover art
The Pro-Aging Playbook cover art
Making Friends with Anxiety cover art
Med Free Bipolar cover art
Seeing Red cover art
Healing Depression Without Medication cover art
Escaping the Chaos cover art
Functional Medicine cover art
The New Normal cover art
Autism Reimagined cover art
IV Ketamine Infusion Therapy for Depression cover art
The Alcoholism and Addiction Cure cover art
The One-Minute Cure cover art
Reconstruction cover art
Anatomy of an Illness as Perceived by the Patient cover art
The Sawbones Book cover art

Summary

Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in. My first thoughts were to establish a not-for-profit organization that would promote the awareness and urgency of medicine-free living.

  • What if you did not have health insurance?
  • What if you were penalized for falling sick?
  • What if the government actually rewarded you for not falling sick?
  • What if your employer gave you a bonus for not falling sick?
  • What if your employer gave you vacation days in lieu of the unutilized sick days?
  • What if the government actually gave you a tax break for not falling sick?
  • What if you did not surrender to the pain or fever or discomfort?
  • How much would productivity increase if we did not report in as sick so often?
  • Can insurance cause over-medication? 

So what could we do?

  • Explore all options instead of taking the easy way out
  • Challenge yourself and your doctor
  • Be willing to consider that doctors don’t know everything
  • Treat the mind, not just the brain and body
  • Be aware that anti-depression drugs increase suicidal tendencies
  • Believe that the only solution is tender love and care, responding to the need to be needed
  • Don’t stop medicines suddenly, taper off
  • Decrease chemical cocktails and increase subtle support medicines such as homeopathy

There are several elements that go into such an exercise. I listed a few to give me an idea of what I would be engaging in.

Let me share these with you:

  • Distributing books free of charge upon demand to seniors’ homes, drug rehabs, prisons, schools, and colleges
  • Advising people to save on unnecessary medicines and donate instead to their favorite charity (I always donated money I received from blood donations to underprivileged relatives because it seemed the right thing to do)
  • Contracting eloquent speakers to address gatherings from all walks of life
  • Identifying medicine-free celebrities and convincing them to be role models

Great ideas these are, and of a grand scale—except that the book had to be written before these plans could float. Like in Charlie Wilson’s War—the brilliant biographical film about US Congressman Charlie Wilson and CIA operative Gust Avrakotos, whose efforts led to Operation Cyclone, a program to organize and support the Afghan mujahideen during the Soviet-Afghan War—I also had to pull out all the stops, or else Mr Gur’s war would fizzle out.

Once again, I must disclaim any kind of medical qualification, and I repeat this sentiment at every step. So, at the outset, let me just pause here in telling about my adventure and reiterate my advice, cautions, and concerns, all three in equal measure.

Any changes in your medical regimen must be undertaken under close medical supervision!

It’s important that we maintain some respect for the medical community—they did not work hard for 10 years to be belittled and yes, they do save lives. We tend to confuse the pharmaceutical industry with doctors and surgeons and nurses and specialists, and that is so very wrong.

Remember that those who provide emergency care, vaccinations, or palliative care are vital on the totem pole of medicine and cannot be replaced.

©2020 Vishnu Gur (P)2022 Vishnu Gur

What listeners say about Stress Free Mind Distress Free Body

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.