Steve Miller's Slimming Secrets cover art

Steve Miller's Slimming Secrets

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Steve Miller's Slimming Secrets

By: Steve Miller
Narrated by: Drew Campbell
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £9.99

Buy Now for £9.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you tired of faddy diets and weight loss schemes that don't work? Don't despair! Steve Miller is here to show you that losing weight doesn't have to be an uphill struggle it can be simple and exciting instead.

Drawing on his own experience, Steve introduces you to his easy methods of how to lose weight through lifestyle change. Importantly, this blueprint for living will ensure that not only will you shed the pounds but that you will keep them off too.

This no-nonsense, straight-talking book guides you through a number of slimming secrets, showing you how to:

  • Identify your personal motive for losing weight
  • Change your mind-set to enable you to resist temptation
  • Adopt the 80/20 rule: eat well 80% of the time and you can still have treats 20% of the time
  • Develop the habits of a successful slimmer.

It also gives basic nutrition, easy meal planning and simple cooking including meals for all the family. Now there's no excuse not to lose weight and keep it off for good!

©2012 John Blake (P)2013 Prospero Media Hygiene & Healthy Living Weight Loss & Weight Control
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 PUSH cover art
Emotional Eating cover art
Extreme Weight Loss Hypnosis cover art
What's Your Excuse for Not Eating Healthily? cover art
Busy, Stressed, and Food Obsessed! cover art
Ultimate Gastric Sleeve Success cover art
The Ultimate Weight Solution cover art
Eat What You Love, Love What You Eat cover art
Target 100 cover art
Lean Habits for Lifelong Weight Loss cover art
Fit for Business - Extended Edition cover art
Rapid Weight Loss Hypnosis: This Book Includes: Extreme Weight Loss Hypnosis and Rapid Weight Loss Hypnosis for Women cover art
Rapid Weight Loss for Women cover art
Shrink cover art
Skinny Habits cover art
Weight Loss for People Who Feel Too Much cover art

What listeners say about Steve Miller's Slimming Secrets

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for emz26

bad editing

the man stutters in a few sentences! bad editing
really good apart from that thanks

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!