Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Stay Woke cover art

Stay Woke

By: Justin Michael Williams
Narrated by: Justin Michael Williams
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Managing the Motherload cover art
Find Your Mama Groove cover art
Burning Bright cover art
Heavily Meditated cover art
Journey to the Ecstatic Self cover art
Simple, Soulful, Sacred cover art
Pearls of Wisdom cover art
You Have 4 Minutes to Change Your Life cover art
Awaken Your Inner Fire cover art
Trust Your Intuition cover art
A Little Book on Big Freedom cover art
One Degree Revolution cover art
Spiritually Sassy cover art
Don't Hate, Meditate! cover art
Empath and Psychic Abilities cover art
Let Your Fears Make You Fierce cover art

Summary

A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams.

CONFESSION: This is not really an audiobook about meditation.

Yes, Justin Michael Williams is going to teach you everything you need to know about meditation - but if you came looking for a typical program on mindfulness, you're in the wrong place.

We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist.

Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions. Here, you will discover: 

  • The five myths that create roadblocks to meditation
  • How to actually find stillness when your mind is going crazy
  • What nobody tells you about "setting intentions" and the science of manifesting
  • Why you must turn toward toxic thoughts rather than just papering over them with positivity
  • The opportunity and danger of getting creative ideas during meditation
  • How meditation can help you find more success in your work and relationships
  • Daily rituals that cement and enrich your practice
  • How to use mindfulness to take action toward the causes you believe in and get sh!t done 

Read by the author, this innovative audiobook guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy!) life. Whether you've tried meditation but it never sticks, or you've heard about it but never gave it a shot, Stay Woke gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live.

©2020 Justin Michael Williams (P)2020 Sounds True

Critic reviews

"The world needs all its flowers, and you are one. Whether for personal stress reduction, a greater sense of belonging and being beautiful and okay as you are, or for catalyzing racial, social, and economic justice in our time, this book could be a godsend, a portal into embodied clarity, wakefulness, meaning, and action. Enter. Enter. Enter. And trust in your capacity to flower in your own way for the sake of the world." (Jon Kabat-Zinn, PhD, author of Full Catastrophe Living and Mindfulness for All, founder of Mindfulness-Based Stress Reduction (MBSR))

"I started meditating after recognizing the rage inside of me was eating away at my spirit. I wish I would have had Williams' book as a young person navigating racism, sexism, and homophobia. Stay Woke is a beacon of light in a time of deep despair. We are reminded through Justin's writing how necessary our healing actually is." (Patrisse Cullors, New York Times best-selling author of When They Call You a Terrorist)

"Clear, empowering, practical, and joyful." (Jack Kornfield, PhD, author of A Path with Heart)

More from the same

What listeners say about Stay Woke

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Stay woke

An amazing audiobook! There is so much wisdom in this book and great life lessons.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful