Spartan Mental Toughness
Train Your Mind to Sidestep Mental Resistance, Power through Discomfort, and Ignore Distraction to Achieve the Goals You Truly Want and Others Dream Of
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Narrated by:
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Robbie Smith
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By:
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Leo Black
About this listen
Never lose your focus again with these simple (yet powerful) mindset hacks...
Do you constantly feel as though there are things that easily push you into distraction and wasting time?
Are you regularly confused by where all the time went and how you haven’t managed to get anything done?
Do you tend to run away from certain activities and have now become a master at procrastination when it comes to the things that you don't like doing?
In the busy, busy world of today, you’re not alone. In fact, in the US workforce alone, it is estimated that distractions end up costing companies over $650 billion per year.
And it can be just as taxing on you as an individual, not only on your wallet, but also on your overall mental state and outlook on life.
Discomfort is a part of life, and a desire to resist it is a biologically uncontrollable phenomenon. But what you do with these feelings and how you act as a result of them is something you have complete control over.
With the right tools and techniques at your disposal, you can train your mindset to become so strong and laser-focused that getting things done in a timely manner will become second nature to you.
In Spartan Mental Toughness, you’ll discover:
- What the mind is truly capable of, and how you can use this knowledge to your advantage
- Why discomfort is actually a good thing and how to turn it into a superpower
- 5 of the most powerful tactics to get through any tough situation
- What the Spartans knew about having a “north-star” and how you can use this information to elevate your mindset
- Groundbreaking scientific insight into overcoming and ignoring the constant distractions of today’s world
- Why getting mad can actually be a great thing for your creativity
- How letting go of your dream is the most beneficial thing you can do for it, and why this will catalyze its success
- And so much more.
Even if you are currently the most easily distracted person you know, with just minutes of mindset training a day you can implement these practical pieces of training and become something unstoppable.
Strong focus and the ability to get things done is not a special trait that only the exceptionally intelligent and wise can accomplish. It is not some kind of super-human capability.
On the contrary, it is a simple series of awareness and mindset hacks you can utilize to your advantage.
If you’re ready to become as mentally resilient as a great spartan warrior, then buy this audiobook right now.
©2020 Leo Black (P)2020 Leo BlackWhat listeners say about Spartan Mental Toughness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lynch
- 01-01-24
"Forge a Mind of Steel with Spartan Discipline
"Spartan Mental Toughness" is nothing short of transformative. This book has been a game-changer in how I approach challenges, both personally and professionally. The author brilliantly dissects the Spartan way of life and distills it into practical mental strategies that anyone can adopt. I was particularly impressed with the sections on overcoming mental resistance and embracing discomfort. It's a must-read for anyone seeking to elevate their mental game and achieve extraordinary goals. After implementing these strategies, I've noticed a significant increase in my focus and a decrease in procrastination. An absolute gem!
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- Drake
- 20-12-23
Spartan Wisdom for Contemporary Warriors
"Spartan Mental Toughness" is not just about achieving goals; it’s about redefining your entire approach to challenges. The author provides a fresh perspective on building mental fortitude, inspired by the legendary Spartan warriors. The blend of historical wisdom and contemporary psychological insights is brilliantly executed. The book is an essential read for those who want to train their mind to embrace discomfort and turn obstacles into stepping stones for success.
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- Hog Haven
- 21-01-24
Great for those that are hesitant of change
My daughter is one that constantly self-doubts and won't try things because mentally she has not convinced herself that she can do it. She is at a point in her life where she is getting ready to graduate high school and will need to start embracing all sorts of new things in the world. She is prone to procrastination and distractions (doesn't help that she also has ADHD) so finding her a book that could help start to move her in the right direction has been difficult, until listening to this book. The book tries to encourage you that you are growing and changing when you start to embrace uncomfortableness. The book talks about having a north star in life to help to keep you motivated which is an easy thing to remember as you make decisions, get scared or are having problems with just moving forward.
For anyone who needs that little extra kick int he butt that will help them to modify their way of thinking and turn I can't do this into I can't do this yet, then this is a great book for you.
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- D.Lynch
- 27-12-23
Spartan Wisdom for Contemporary Warriors
"Spartan Mental Toughness" is not just about achieving goals; it’s about redefining your entire approach to challenges. The author provides a fresh perspective on building mental fortitude, inspired by the legendary Spartan warriors. The blend of historical wisdom and contemporary psychological insights is brilliantly executed. The book is an essential read for those who want to train their mind to embrace discomfort and turn obstacles into stepping stones for success.
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- Flamenkilla2024
- 22-07-24
Boost Your Mental Grit
This book was exactly what I needed to break through my mental barriers in writing my dissertation. The techniques for sidestepping resistance and powering through discomfort were practical and easy to apply. I've noticed a significant improvement in my focus and determination towards my goals. The personal anecdotes and relatable advice made it feel like I had a coach guiding me every step of the way. If you're serious about building mental toughness and achieving your dreams, this book is a must-read!
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