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  • Smoke Free

  • How Self-Hypnosis and Conscious Denial Can Help You Quit for Good
  • By: Tania Alcantarilla
  • Narrated by: Juanelle Louise Holl
  • Length: 1 hr and 57 mins
  • 5.0 out of 5 stars (1 rating)

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Smoke Free

By: Tania Alcantarilla
Narrated by: Juanelle Louise Holl
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Summary

Are you ready to break free from the chains of smoking once and for all? Discover the transformative power of self-hypnosis and conscious denial with Smoke-Free: How Self-Hypnosis and Conscious Denial Can Help You Quit for Good. This easy-to-follow guide offers a practical, step-by-step approach to quitting smoking, making the process short, fun, and highly effective.

This book introduces a proven method that has helped countless individuals achieve a smoke-free life. You don't need any special qualifications or prior experience—just an open mind and a willingness to explore the incredible potential of your subconscious mind.

Inside this book, you'll find:

  • Simple, Step-by-Step Instructions: Clear guidance to help you harness the power of self-hypnosis and conscious denial, making the process easy and accessible.
  • Practical Exercises: Engaging activities designed to identify your smoking triggers, reprogram your subconscious mind, and reinforce your new, smoke-free identity.
  • Fun and Motivating Techniques: Enjoyable and effective methods that keep you motivated and committed to your goal of quitting smoking.
  • Proven Results: Tried-and-true techniques that have been successfully used by many to quit smoking effortlessly and permanently.

Join the ranks of those who have transformed their lives and reclaimed their health. Say goodbye to smoking and hello to a brighter, smoke-free future with Smoke-Free: How Self-Hypnosis and Conscious Denial Can Help You Quit for Good. Embrace this easy, practical, and fun journey to freedom today!

©2024 Tania Alcantarilla (P)2024 Tania Alcantarilla

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What a debut!

This is such an easy listen. I like how personable it is and the exercises are a great addition - you really feel supported as you work through the chapters. I highly recommend this to anyone finding it hard to give something up and wants tangible ways to do so.

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