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Self-Love for Black Women
- Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
- Narrated by: Candace Berry
- Length: 3 hrs and 4 mins
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Self-Love for Black Women
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Summary
As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self?
In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings.
With her guidance, you'll discover how to rise above the challenges that have held you back and step into your power as a black woman.
- Unlock the healing process and move forward from past traumas
- Learn how to build and maintain healthy relationships that uplift and support your self-worth
- Embrace and celebrate your unique beauty, from your hair to your skin to your body image
- Cultivate self-reliance and prioritize self-care practices that nourish your well-being
- Develop the confidence and resilience to navigate a world that doesn't always recognize your worth
Are you ready to unapologetically love and empower yourself? Take the first step toward liberation, and join the countless black women who have transformed their lives through Self-Love for Black Women. It's time to reclaim your power, and create a future filled with self-love, joy, and fulfillment. Buy this audiobook now.
What listeners say about Self-Love for Black Women
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Overall5 out of 5 stars
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- Annabell1234
- 13-11-23
Healing within
One of the most powerful ways to heal is to listen to the stories and kind words of others who have gone through the healing process. The thing that struck me was that it was first and foremost essential to love and be kind to yourself. While you can't control the world around you, you can control the words you say to yourself each and every day. In addition to this, by building positive relationships, it becomes easier to believe the positive words that you tell yourself, as your loved ones will also reinforce those positive messages. The audiobook spells out that you can learn to heal from traumatic experiences and become a stronger person because of it.
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Overall5 out of 5 stars
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- Mihaela Caluian
- 20-11-23
Valuable insights and self-awareness
This book was a revelation! It opened my eyes to the profound concept of self-love, moving beyond the superficial. In my journey of healing my inner child, this book became a perfect companion, offering valuable insights and self-awareness. The impactful knowledge gained is something I'll carry with me for a long time. The journaling prompts were a highlight, sparking meaningful thoughts and feelings. Highly recommended for all black women on the path to self-discovery and love!
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Overall5 out of 5 stars
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- riri
- 04-01-24
An Empowering Guide to Self-Discovery
'Self-Love for Black Women' is a profound guide to self-discovery and healing. It navigates the intersection of racial, relationship, and childhood trauma with grace and empathy. The author's words are a beacon of hope, helping Black women break free from toxic self-talk and devaluation. This book is a gift of self-love and empowerment.
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- Drake
- 19-11-23
Heal and Flourish with Self-Love
"Self-Love for Black Women" is an essential listen for anyone seeking to heal from past traumas and negative self-perceptions. The author's approach to tackling deep-seated issues is both gentle and powerful. The book's focus on understanding and healing racial and relationship trauma is particularly impactful. The narration is eloquent and motivating, resonating deeply with my experiences. This audiobook has been a source of strength, helping me to transform my self-talk and cultivate a profound sense of self-love.
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Overall5 out of 5 stars
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- rei rei
- 04-11-23
Healing Begins Within!
"Self-Love for Black Women" is more than an audiobook; it's a powerful call to action. The author’s heartfelt narration resonates with authenticity, making the journey of healing feel deeply personal and possible. She addresses complex layers of trauma with a gentleness that is both empowering and affirming. Listening feels like a safe space where self-worth is nurtured and self-devaluation is challenged. The book brilliantly offers practical steps toward healing and cherishing oneself that can resonate with many. An essential listen for those on the path to self-love.
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- Martina D.
- 04-12-23
Highly recommend
Great book of affirmations, full of healing feel-good empowering messages, perfect to listen to in the morning or before bed, either way you'll feel better. I also like that the affirmations relate to a good range of topics, so you can choose where you need the most healing. Would definitely recommend!
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Overall5 out of 5 stars
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- maduka
- 25-11-23
great book
"Self-Love for Black Women" by Nya Love is a powerful and transformative guide that addresses the multifaceted layers of trauma faced by Black women, offering a path towards healing, self-discovery, and profound self-love. Love combines personal anecdotes, psychological insights, and practical exercises to create a holistic approach to self-empowerment.
The strength of this book lies in its intersectionality, acknowledging and addressing the unique challenges that Black women face due to the intersection of racism and sexism. Love delves into the historical, societal, and familial aspects of trauma, providing readers with a comprehensive understanding of the forces that may hinder self-love.
The writing is compassionate and relatable, creating a safe space for readers to explore their own experiences. Love shares her own journey with vulnerability, making the book feel like a heartfelt conversation with a trusted friend. This personal touch adds authenticity to the narrative and makes the guidance offered more resonant.
One of the book's key strengths is its emphasis on practical exercises. Love doesn't just discuss concepts but provides tangible tools and activities for readers to apply in their lives. Whether it's journaling prompts, affirmations, or mindfulness exercises, the book is a hands-on guide to self-discovery and healing.
The structure of the book is well-paced, moving from understanding the roots of trauma to practical steps for healing and cultivating self-love. Love introduces concepts gradually, ensuring that readers can absorb and reflect on each section. This approach makes the book accessible for individuals at various stages of their self-love journey.
The exploration of self-love goes beyond individual healing; it extends to fostering a sense of community and interconnectedness. Love emphasizes the importance of sisterhood, support networks, and collective healing. This communal perspective adds depth to the book, resonating with the broader societal impact of self-love for Black women.
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Overall5 out of 5 stars
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- Kat
- 09-11-23
Empowering and Insightful!
This audiobook is a powerful tool for black women, guiding them toward self-love and empowerment. The blend of practical advice and personal stories makes it an empathetic and encouraging companion. It delves into overcoming societal challenges, healing from past traumas, and building resilient self-worth. The focus on cultivating healthy relationships and celebrating one's unique beauty is both insightful and empowering. It's an essential guide for black women aiming to navigate their lives with confidence and for anyone looking to understand and appreciate the nuances of their journey.
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- Lorelei
- 08-12-23
Self-love vs narcissism
This audiobook about self-love has been an enjoyable book to listen. The book made a clear definition of what self-love is and what is narcissism, how these two words differ from each other. The author shared some of her personal experiences growing up as a black child, and how she feels about herself. This books delves into the deeper meaning of self love. While to other women. Self love is pampering yourself… this book is more than that. It’s finding and appreciating your true self.
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Overall5 out of 5 stars
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- Drent
- 11-11-23
A powerful and empowering guide for black women
This audiobook is a strong guide for black women, helping them learn to love themselves and feel powerful. It has a mix of practical advice and personal stories, making it a really understanding and encouraging friend.
The book talks about dealing with challenges from society, healing from tough experiences in the past, and building strong self-worth. It also talks about having good relationships and feeling proud of your own unique beauty, which is really smart and empowering.
This audiobook is a must-have for black women who want to go through life feeling confident, and it's also good for anyone who wants to understand and appreciate their journey better.
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